Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...
05 Dec, 2025, 02.36 PM IST
Forget kiwis and avocados: Gastro doctor, Dr. Pal says this cheap fruit is the real gut-healing superfood packed with fiber and antioxidantsGuava, one of India’s most affordable fruits, is gaining renewed attention for its powerful health benefits. Gastroenterologist Dr Pal Mani...
14 Nov, 2025, 03.19 PM IST
From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...
19 Oct, 2025, 09.39 AM IST
Tiny fruit, healthier bread, and a daily drink: Study reveals 3 surprising natural remedies to beat constipationA new guideline from the British Dietetic Association identifies three simple remedies for constipation: kiwi, rye bread, and mineral-rich ...
18 Oct, 2025, 04.47 PM IST
3 Harvard doctor approved superfoods that naturally boost digestionConstipation, a common digestive issue affecting millions, can often be managed through simple dietary changes. Harvard-trained gastroenter...
17 Oct, 2025, 08.52 PM IST
The healthiest fruits you are not eating — dietitian’s top pick revealedFruits are nutrient-dense foods flourished with vitamins, minerals, antioxidants, and fiber, aiding overall health. Top fruits such as blue...
24 Sep, 2025, 11.45 PM IST
7 fruits that help control blood sugar and their surprising benefits. Gastro doctor Dr Pal explains how to eat themMany people with diabetes avoid fruits. Gastroenterologist Dr Pal says some fruits are good for diabetics. Guavas, berries, pears, and appl...
18 Sep, 2025, 02.41 PM IST
Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...
11 Sep, 2025, 02.22 PM IST
Can your diet help prevent Cancer? Experts highlight 6 fruits with powerful benefitsWhile no single food can eliminate cancer risk, research shows that consistent inclusion of plant-based foods, especially fruits, plays a s...
30 Aug, 2025, 09.30 PM IST
Harvard liver doctor names the ultimate superfood that's easy to buy for healthy gutHarvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi highlights kiwi as a simple, affordable superfood for gut health. Packed...
26 Aug, 2025, 12.06 AM IST
Kiwi can uplift mental health in 4 days, claims research paperKiwi fruit is likely to help enhance mood, as per findings in research report. The reported positive effects on mental health are attribute...
13 Feb, 2024, 02.06 AM IST
Want a good night's sleep? Add oily fish, cherries to dinner menuRelaxing before bed and avoiding too much blue light from electronic devices also help.
18 Dec, 2021, 06.08 PM IST
Agritech firm AgNext Technologies partners with NAFEDThrough its quality monitoring platform ‘Qualix’, AgNext also enabled deep-tech based comprehensive traceability. Using QR code mapping, th...
03 Dec, 2021, 06.44 PM IST
10 fruits diabetics should eat and why they are important for youA list of fruits that are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and s...
28 Sep, 2021, 10.21 AM IST
NFR to run Kisan Special trains from Agartala to Howrah & SealdahThe train will have stoppages at Dharmanagar, Badarpur, Lumding, Guwahati, Kamakhya, Goalpara, New Bongaigaon, New Alipurduar, New Coochbeh...
06 Feb, 2021, 10.44 AM IST
Zero-alcohol drinks: The trend this season!Worrying about drinking and driving might take a backseat, this season. In a new and growing trend, health-conscious prefer the 'non-alcoho...
16 Jun, 2015, 01.00 PM IST
Kiwi drink success may push Arunachal for more fruit wine productionAs per official data, the state has 18 lakh hectares of land available for horticulture of which only 1.13 lakh hectares has been brought u...
10 May, 2015, 11.43 AM IST