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KIDNEY HEALTH DIET
4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...- 7 drinks that naturally detox your kidneysKeeping your kidneys healthy is essential for overall well-being. Certain natural drinks can support detoxification, improve kidney functio...
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
- Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
- Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
- 6 foods you should avoid for better kidney functionYour kidneys play a vital role in filtering waste and maintaining balance in your body. Avoiding certain harmful foods can reduce strain, s...
- At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgsSumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...
- From cabbage to grapes: Foods that help heal and protect your kidneys naturallyOur kidneys are vital organs that can decline with age and poor lifestyle choices, leading to Chronic Kidney Disease (CKD). Fortunately, a ...
- Chronic kidney disease explained: 5 stages, symptoms and prevention tips you needChronic kidney disease (CKD) is a slow health problem that affects how well your kidneys clean your blood. It has five stages that range fr...
- Kidney health: What are kidney attacks? 9 foods that can protect your kidneys from themIn simple terms, a “kidney attack” usually refers to acute kidney injury—a sudden drop in kidney function that can develop within hours to ...
- Boost kidney function naturally: Top fruits that fight inflammation and protect renal healthCertain fruits, including blueberries, cranberries, apples, red grapes, and pomegranates, offer significant benefits for kidney health. The...
- 8 foods for kidney stonesCurrent, expert-backed choices to help prevent and manage kidney stones: water, citrus fruits, low-salt whole foods, calcium-rich options, ...
- 8 benefits of a plant-based diet for kidney healthA plant-based diet, which emphasizes fruits, vegetables, legumes, nuts, seeds, and whole grains, has significant benefits for kidney health.
- How to keep your kidneys healthy? Here are some valuable Ayurveda tipsAyurveda offers natural and safe tips for keeping kidneys healthy and rejuvenated, including staying hydrated by consuming 1.5 liters of wa...
- Diabetes & hypertension can cause chronic kidney disease, adopting a healthy lifestyle with a balanced diet & physical activity essentialChronic kidney disease can cause lasting damage to the kidneys.
- ‘Right diets’ can offer protection against acute kidney injury. But, keto is not the answerAcute kidney injury is basically a sudden occurrence of kidney damage.
- Check your sodium intake, excessive consumption may lead to hypertension, renal failureStudies show that there has been a surge in the number of patients as young as 25-30 years seeking dialysis.
- Want to keep your kidney safe? Consume less saltKidney failure is among the top five major causes of death in India.
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