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JAPANESE DIET
Japanese bodybuilder, at 90, says he has never fallen sick in his life, reveals how he changed his food habits after turning 50 which has kept him fit and compete on the world stageJapanese bodybuilder Toshisuke Kanazawa, 90, travelled to Spain to compete against athletes decades younger at the IFBB World Fitness Champ...
Wallet war: More new things are fighting for every rupee Indians earnIndian Consumer Spending Trends: Indian households are increasingly shifting their consumption patterns, which reflects a richer variety of...
‘Our life won’t stop if we don’t eat vada pav’: Tukaram Mundhe’s reply to schoolboy seeking its return to canteens goes viralA video of Maharashtra FDA Commissioner Tukaram Mundhe responding to a schoolboy’s request to bring back vada pav in school canteens has go...
Super Powers: From Viceroy’s lavish feasts to BRICS vegetarian menus, how India’s diplomatic dining changedState banquets are a high-stakes tightrope — a table where etiquette, protocol, culture and occasionally even flavours, come together, writ...
Toshisuke Kanazawa, 90-year-old Japanese bodybuilder who beat age once drank 6 protein shakes a day, competed with Arnold SchwarzeneggerToshisuke Kanazawa, the 90-year-old Japanese bodybuilding champion who competed alongside Arnold Schwarzenegger and Sergio Oliva in 1967, h...
Madonna, ‘queen of pop' has been following a macrobiotic diet for nearly three decades; what is it and how does it workAt 68 years young, pop icon Madonna stays fit through a dedicated macrobiotic diet, rich in whole grains, vegetables, and fish, which she h...
No meat or fish for over 40 years. Vegetarian 90-year-old bodybuilder from Japan reveals diet that keeps him fit. One of his favourite foods can add 13 years to your lifespanHe is fit as a fiddle at 90 and is a fitness goal. Toshisuke Kanazawa, a renowned bodybuilder from Japan, recently went viral after he bagg...
Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...
Radhika Apte's fitness secrets: At 41, 'Raat Akeli Hai' star follows no strict diet but swears by 3 favourites that keep her looking glamorousRadhika Apte's fitness secrets: Radhika Apte embraces a relaxed approach to wellness, focusing on balance and her personal preferences. Her...
One of Britain’s longest-living doctors died at 108. One good habit he followed all his life can add 31 years to yours, even if you start at 50, says Harvard UniversityOne of the most renowned allergists and immune experts in Britain, Dr William Frankland, lived to be a whopping 108 years old. In several i...
In 1969, Neil Armstrong brought Moon rocks back to Earth. NASA fed some of the lunar dust to German cockroaches, Japanese quail, and other animalsFollowing the Apollo 11 mission, NASA embarked on some groundbreaking biological experiments involving lunar samples. They conducted tests ...
In 1960, Japan’s future emperor took 18 bluegills home from Chicago. Their descendants multiplied into millions and invaded Lake BiwaA significant ecological problem arose from a 1960 gift of bluegills to Japan's Crown Prince Akihito. These fish propagated swiftly, infilt...
Japanese Mindset: 'Hara Hachi Bu'- The Japanese philosophy behind mindful eating that may be a secret to a longer, healthier lifeHara Hachi Bu, a Japanese eating philosophy, encourages stopping meals at eighty percent fullness. This mindful practice originated in Okin...
What is traditional Japanese diet? Health benefits and how it helps you to live longerDiscover the traditional Japanese diet, a healthy way of eating focused on fresh, seasonal foods. This balanced approach features fish, veg...
This country is home to nearly 1 lakh people over 100, and you too can adopt their secrets to live a longer, healthier lifeJapan is home to nearly 100,000 centenarians, with women making up 88 percent and the oldest living person being 114-year-old Shigeko Kagaw...
Nikhil Kamath reveals Japan’s fitness secret: 6% obesity vs America’s 43%. Where does India stand?Nikhil Kamath presented data revealing a correlation between wealthier countries and higher obesity rates. However, Japan stands out with l...
Joe Biden to skip Republic Day event; Quad summit laterET has learnt that Biden's State of the Union address may have clashed with India's Republic Day and Quad Summit in an election year in the...
The Japanese secrets to a longer lifeThe Japanese secrets to a longer life
Japanese researchers develop smart chopsticks to enhance taste & reduce sodium intakeExcess sodium intake is related to an increased incidence of high blood pressure, strokes and other ailments.
Here's some food habits that help Japanese live longFor more such web stories click on the ET icon below