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INTERMITTENT FASTING
Hunger games of modern fastingFasting has transformed from a personal or political act into a tool for attention. Political hunger strikes now compete with lifestyle int...- The Liver Doc reacts to Sonali Bendre’s claim that her 18-hour intermittent fasting prevented resurgence of cancer: ‘Your cancer went into remission after…’Renowned hepatologist The Liver Doc recently lashed out against Bollywood actress Sonali Bendre for her claim that intermittent fasting pla...
- 20 hours fast, one-and-a-half meals a day: Actress Sonali Bendre on her diet and fitness routineActress Sonali Bendre recently shared details about her dietary practices. She revealed a preference for long fasting windows, often extend...
- Suits star Rick Hoffman leaves fans stunned with unrecognizable new look, ‘Louis Litt’ actor shares three simple tips that helped him lose weightRick Hoffman weight loss: Fans of the legal drama 'Suits' are buzzing after actor Rick Hoffman, famed for his portrayal of Louis Litt, unve...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Intermittent fasting may work, but there is a fatal catch: Apollo doctor reveals the hidden risks influencers never talk aboutDr Anshuman Kaushal’s latest video post challenges the notion of intermittent fasting as a one size fits all solution. Citing research, he ...
- 10 benefits of intermittent fasting for your bodyHere is a list of benefits of intermittent fasting for your body.
- 8 common myths about intermittent fasting you need to stop believing8 common myths about intermittent fasting you need to stop believing
- Intermittent fasting: 9 foods to break your fastBreaking your fast with the right foods is crucial to maximize the benefits of intermittent fasting while avoiding digestive discomfort.
- 9 ideal Indian breakfasts to have while doing intermittent fastingHere are some ideal Indian breakfast options that align well with intermittent fasting (IF), providing nutrients and lasting energy while k...
- 7 Hidden Risks of Intermittent FastingIntermittent fasting doesn't prescribe specific foods but focuses on when you should eat. You eat within a specific window each day, such a...
- Weight loss diet: 10 benefits of intermittent fastingWeight loss blood sugar level: 10 benefits of intermittent fasting
- Intermittent fasting diet: These 10 people should never try itIntermittent fasting for weight loss: Intermittent fasting weight loss diet should not be tried by people with these conditions. Who should...
- What are the best foods to eat on an intermittent fasting diet?Intermittent fasting (IF) is an eating pattern that has been shown to be an effective weight-loss method for some people. Its main appeal s...
- 10 Intermittent Fasting Benefits & Potential RisksIntermittent fasting is an eating pattern with alternate periods of feasting and fasting. Although it has become a popular fad in recent ye...
- Weight Loss, Healthy Heart: Benefits Of Intermittent FastingIntermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Experts say that it can have powerful bene...
- Intermittent fasting may not be as beneficial as you may have thought. Read whyIntermittent fasting reduces the amount you eat, but it also reduces the amount of physical activity we do, and reduces how hard we push du...
- Intermittent fasting 101: the ultimate guideFor more such web stories, click on the ET icon below.
- Vani Kola began intermittent fasting during lockdown, understood why religions emphasise on the practiceThe top boss feels intermittent fasting gave her increased energy and better discipline.
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