Can drinking baking soda water help you lose weight? Doctor shares what it really does to your bodyA viral social media trend suggests drinking baking soda and water aids weight loss, but medical experts strongly advise against it. Dr. Je...
02 Jul, 2026, 07.45 AM IST
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
01 Jul, 2026, 04.51 PM IST
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
30 Jun, 2026, 08.25 PM IST
She did not think twice before pawning her gold bangles to save daughter's future. Today, that daughter is living the dream at a big MNCA Bengaluru woman named Anusmita has gone viral after sharing that her mother pawned her gold bangles to pay her college admission fees. No...
30 Jun, 2026, 07.28 PM IST
George R.R. Martin quote of the day: “Old stories are like old friends” and why timeless tales never fadeGeorge R.R. Martin, the visionary behind 'Game of Thrones,' emphasizes the enduring power of stories, likening them to cherished friends. H...
30 Jun, 2026, 11.40 AM IST
'Marriage fixed in Class 10, failed UPSC three times': How a Madhya Pradesh farmer's daughter became an IFS officer with AIR 9A 15-year-old district topper from Madhya Pradesh, Anjali Sondhiya, defied societal norms and an arranged marriage to pursue her education....
29 Jun, 2026, 02.31 PM IST
Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
29 Jun, 2026, 11.14 AM IST
Proverb of the day from Turkey: 'Even if you put a saddle of pure gold on a donkey, it remains a donkey. The true worth of a human being is not measured...' Can money or luxury change who you really are? This Turkish saying has an answerThe Turkish proverb, "Even if you put a saddle of pure gold on a donkey, it remains a donkey," reminds us that wealth, luxury and status ca...
28 Jun, 2026, 10.39 PM IST
Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...
27 Jun, 2026, 09.43 PM IST
Veteran Tamil filmmaker K Bhagyaraj dies at 73K. Bhagyaraj, Veteran Tamil actor, director, and screenwriter, revered as the 'King of Screenplay,' has passed away in Chennai at 73 follow...
27 Jun, 2026, 12.51 PM IST
K Bhagyaraj dies at 73: Legendary Tamil filmmaker, actor and writer's last Instagram post goes viralVeteran Tamil filmmaker K. Bhagyaraj, known for his relatable family dramas and sharp screenplays, has passed away at 73. His career, spann...
27 Jun, 2026, 11.05 AM IST
Quote of the Day by Hans Christian Andersen: “Life itself is the most… — A powerful reminder that redefines your life by the Danish authorQuote of the Day by Hans Christian Andersen: Hans Christian Andersen’s famous quote, “Life itself is the most wonderful fairy tale,” reveal...
26 Jun, 2026, 07.15 PM IST
Keanu Reeves book recommendation list: 5 books that reveal the actor’s love for deep stories and big ideasBeyond his celebrated film roles, Keanu Reeves finds profound inspiration in literature. His reading habits reveal a deep curiosity about h...
26 Jun, 2026, 10.40 AM IST
40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
22 Jun, 2026, 05.39 PM IST
Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
21 Jun, 2026, 12.57 PM IST
Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...
18 Jun, 2026, 10.24 PM IST
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
16 Jun, 2026, 09.52 PM IST