What we eat each day can have a major impact on gut health and the risk of certain diseases. According to Harvard-trained gut doctor Dr Sau...

Most Indians have a weakness for rice, ghee and bananas. In the summer, having a plate of piping hot ghee-soaked rice or snacking on a bana...

Supporting better digestion does not require drastic dietary overhauls or reliance on artificial supplements. According to Delhi nutritioni...

New research suggests a daily gut health supplement may reduce knee arthritis pain. Inulin, a prebiotic fiber, significantly lowered pain a...

Experts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...

Almond health benefits: Daily almond consumption shows promising results for healthier skin and improved gut health. Research indicates a r...

Discover how a simple breakfast change can transform your health. Eating oats daily for a month offers steady energy and softer hunger cues...

Ghee, a traditional Indian comfort food, is gaining recognition as a health enhancer. Dr. Alok Chopra highlights its benefits, including ai...

A new study suggests beta-glucan, a fibre in oats and barley, aids weight loss and blood sugar control. It works similarly to Ozempic by bo...

This bacterium, first discovered discovered in 1972, plays a unique role in helping to breakdown resistant starch.

Eating a diet high in fruits and vegetables can help control asthma symptoms, according to research. The Mediterranean diet, with its high ...

National Pistachio Day is celebrated to create awareness about the health benefits which are provided by dry fruit.

Walnuts contain dietary fibre which act as a food source for gut microbiota.

China’s safety watchdog has confirmed that toy beads, recalled in the United States and Australia as children began falling sick after swal...

China's government has suspended exports of toys covered with a toxic chemical that have been subject to recalls from Australia to the Unit...

A Chinese-made toy containing an industrial chemical linked to a so-called ‘date-rape’ drug has been recalled from US and Australian shelve...

If the trials succeed, pagaclone might become the first medical treatment approved for stammering.