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Skipping exercise? Harvard-trained gut doctor shares 5 ways it can affect your gut healthEngaging in regular physical activity has been linked to enhanced gut health, claims Harvard-trained gut doctor Dr Saurabh Sethi. Studies s...- Why eating the same vegetables isn’t enough: Celebrity nutritionist shares 3 ways to support gut healthA healthy gut is supported by a diverse and nourishing diet, contributing to microbial diversity, as per celebrity nutritionist Luke Coutin...
- 7 fibre-rich foods for gut health: Harvard-trained gut doctor shares his recommendationsFor a flourishing gut, incorporating a variety of fiber-rich foods is essential, claims Harvard-trained gut doctor Dr Saurabh Sethi. Chia s...
- Harvard-trained gut doctor eats these 4 foods every day to lower his colon cancer riskWhat we eat each day can have a major impact on gut health and the risk of certain diseases. According to Harvard-trained gut doctor Dr Sau...
- Kareena Kapoor Khan’s dietician busts myths about ghee, rice and bananas, warns boycotting one of these foods can increase hair fallMost Indians have a weakness for rice, ghee and bananas. In the summer, having a plate of piping hot ghee-soaked rice or snacking on a bana...
- Struggling with gut issues? Delhi nutritionist suggests 7 simple food combinations for better digestionSupporting better digestion does not require drastic dietary overhauls or reliance on artificial supplements. According to Delhi nutritioni...
- A gut health supplement found in common vegetables may reduce knee arthritis pain in six weeks, study findsNew research suggests a daily gut health supplement may reduce knee arthritis pain. Inulin, a prebiotic fiber, significantly lowered pain a...
- Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
- Almond health benefits: How almonds can reduce facial wrinkles and improves gut healthAlmond health benefits: Daily almond consumption shows promising results for healthier skin and improved gut health. Research indicates a r...
- Oats, 30 days straight? What would it do to your body, health and gutDiscover how a simple breakfast change can transform your health. Eating oats daily for a month offers steady energy and softer hunger cues...
- Love ghee? Famous cardiologist calls it 'big daddy of oils'. Here's how it supports weight loss, heart healthGhee, a traditional Indian comfort food, is gaining recognition as a health enhancer. Dr. Alok Chopra highlights its benefits, including ai...
- Forget ozempic, this natural fibre mimics its effects, aiding dramatic weight loss and blood sugar control, say expertsA new study suggests beta-glucan, a fibre in oats and barley, aids weight loss and blood sugar control. It works similarly to Ozempic by bo...
- Good news foodies! There's a gut microbiome that loves carbs!This bacterium, first discovered discovered in 1972, plays a unique role in helping to breakdown resistant starch.
- Have burgers & chips for lunch? Eating junk food can worsen your asthma that afternoonEating a diet high in fruits and vegetables can help control asthma symptoms, according to research. The Mediterranean diet, with its high ...
- National Pistachio Day 2023: Know 5 health benefits of eating pistachiosNational Pistachio Day is celebrated to create awareness about the health benefits which are provided by dry fruit.
- Wonder walnuts: How this nut can improve heart heart and reduce cancerWalnuts contain dietary fibre which act as a food source for gut microbiota.
- China confirms toxic substance in toysChina’s safety watchdog has confirmed that toy beads, recalled in the United States and Australia as children began falling sick after swal...
- China suspends exports of toys with toxic chemicalChina's government has suspended exports of toys covered with a toxic chemical that have been subject to recalls from Australia to the Unit...
- Killer toys still haunt ChinaA Chinese-made toy containing an industrial chemical linked to a so-called ‘date-rape’ drug has been recalled from US and Australian shelve...
- Pill or will, it's about 'free' speechIf the trials succeed, pagaclone might become the first medical treatment approved for stammering.
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