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IMPROVE BLOOD PRESSURE
Have you been told you have prediabetes? A 12-week study found a surprising blood sugar benefit from lifting weights twice a weekA 12-week strength-training programme helped 34% of participants with prediabetes return to normal blood glucose levels, according to a cli...19 Oct, 2026, 07.25 PM IST- 5 stocks with consistent score improvement and upside potential of up to 29 % in 1 year, according to analystsLook at how the market treated the stock of a large FMCG stock – one the best wealth creators of the past – just because it mentioned the r...17 Oct, 2026, 06.12 AM IST
- Nana Patekar's cardiac arrest puts heart health in focus: 6 habits to start todayThe death of veteran actor Nana Patekar underscores the critical need for cardiovascular health awareness and prevention. Heart disease oft...14 Oct, 2026, 05.05 PM IST
- 73-year-old grandma couldn't move without pain, her daughter took her to gym. She now lifts weight equal to two filled LPG cylinders winning first place in weightliftingAfter a fall, persistent joint pain and health problems made daily life difficult, Singapore retiree Rosemina Hamzah began working out with...14 Oct, 2026, 11.35 AM IST
- Nana Patekar dies of cardiac arrest: Doctor shares tips to take care of heart, says even people with good genes throw away their health due to carelessnessDoctor Sayajirao Gaikwad has outlined lifestyle habits and health checks people can consider after Nana Patekar’s death following a cardiac...09 Oct, 2026, 04.46 PM IST
- Harvard medical experts say taking care of three daily habits can prevent 80% of heart attacks, strokesCardiac arrests are unfortunately too common for comfort in India. According to a Heartwise survey, no less than 7 people die from cardiac ...08 Oct, 2026, 12.43 PM IST
- Techie starts growing moringa and vegetables on balcony after high BP due to job, develops a passion for farming, quits Rs 1 lakh per month IT job and builds organic farming business with Rs 30 lakh turnoverJitender Mann quit his lucrative IT job to pursue organic farming after a health scare. He began growing moringa and other greens on his De...04 Oct, 2026, 09.22 PM IST
- An ECG device in a doctor’s palm: Inside Scanbo’s AI heart-screening pushSurat-based Scanbo has developed an AI-led medical device, D8, that can give a quick interpretation of abnormalities behind the functioning...04 Oct, 2026, 01.51 PM IST
- Petting an animalPetting animals creates a peaceful connection that promotes well-being in both humans and animals. Research shows that interacting with pet...01 Oct, 2026, 11.39 PM IST
- Anushka Sharma-Virat Kohli has 600 buddies at home! Their hobby can reduce stress, make you more productive, says scienceGardening has become a popular pastime among several Bollywood personalities, with stars such as Preity Zinta and Jackie Shroff gaining att...29 Sep, 2026, 03.49 PM IST
- Estimating is not fudging: Decoding the needless jump from 'GDP is estimated' to 'GDP can't be trusted'India poses an exceptionally difficult statistical challenge because hundreds of millions work on farms, tiny shops, construction sites and...22 Sep, 2026, 10.59 PM IST
- Quote of the Day by Dale Carnegie: ‘When we hate our enemies, we are giving them power over us: power over our sleep, our appetites, our blood pressure, our health, and our happiness’Quote of the Day by Dale Carnegie explores the hidden cost of hatred and resentment, asking us to consider whether the people who hurt us d...20 Sep, 2026, 09.20 AM IST
- The US eradicated this flesh-eating parasite decades ago. Now it is detected in Texas and New MexicoAfter vanishing for decades, the New World screwworm has made a distressing return to the United States. To address this threat, scientists...15 Sep, 2026, 11.48 PM IST
- Quote of the day by Mel Gibson: 'I’m too rich to care what the critics say.' Life lessons from inspirational quote on financial security, external validation, negative judgments, autonomy, inner confidence and independenceQuote of the day by Mel Gibson, “I’m too rich to care what the critics say,” focuses on financial security, external validation, negative j...12 Sep, 2026, 07.48 PM IST
- Insurance company rejected Rs 3 lakh mediclaim saying it was an obesity treatment; court found the surgery also treats high BP, weight gain, knee pain; insurer ordered to pay Rs 3.5 lakhAn insurance company rejected a Rs 3.2 lakh mediclaim by calling a weight loss surgery an obesity treatment excluded under the policy. The ...12 Sep, 2026, 11.27 AM IST
- 5 drinks that could beat green tea when it comes to blood pressure benefits, and they may already be in your kitchenHeart health drinks: Several beverages can be beneficial for your heart health due to their potassium content and plant compounds. For inst...07 Sep, 2026, 05.12 PM IST
- Forget 10,000 steps, cycling or gym: Best exercise for taking care of your heart & improving blood circulationYoga may offer several heart-health benefits, including helping lower blood pressure, regulate heart rate and support healthy blood-vessel ...31 Aug, 2026, 12.22 PM IST
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