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IMPORTANCE OF MODERATION IN DIET
In 1912, a wrestler got bored of eating ghee & milk every day. Then one day, a simple kitchen experiment led to the creation of one of world's most loved mithais- Horoscope Tomorrow, 15 June 2026: Career Breakthroughs, Financial Growth and Strong Relationship Developments Across All Signs
- Horoscope Tomorrow, 14 June 2026: Major Professional Wins Ahead but Emotional and Spending Discipline Is Essential
- Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...11 Jun, 2026, 02.24 PM IST
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...08 Jun, 2026, 09.32 PM IST
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...08 Jun, 2026, 12.39 AM IST
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....07 Jun, 2026, 04.17 PM IST
- Weekly Horoscope for ♋ CANCER (June 8 - June 14, 2026): What Unexpected Blessings and Opportunities Are Coming Your Way?Cancer Weekly Horoscope (June 8 - June 14, 2026): This weekly horoscope indicates a progressive week for Cancer natives. The Moon starts th...07 Jun, 2026, 10.21 AM IST
- Horoscope Tomorrow, 7 June 2026: Big Career Moves, Financial Growth and Love Opportunities Await These Zodiac SignsHoroscope Tomorrow, 7 June 2026, brings a powerful blend of emotional awareness, practical decision-making, and personal growth. Tomorrow's...06 Jun, 2026, 12.39 PM IST
- Horoscope Tomorrow, 6 June 2026: Major Career Opportunities and Financial Insights Await These Zodiac SignsThe horoscope tomorrow for 6 June 2026 highlights disciplined growth, thoughtful communication, financial awareness, and emotional balance....05 Jun, 2026, 11.36 AM IST
- ♉ Taurus, Weekly Horoscope (June 1 - June 7, 2026): Your stability can improve through patience and planning | Is This Your Week for a Major Breakthrough?Taurus Weekly Horoscope (1st June 2026 to 7th June 2026): This taurus weekly horoscope indicates that you will have a meaningful and practi...31 May, 2026, 11.54 AM IST
- Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...29 May, 2026, 01.00 PM IST
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...27 May, 2026, 10.57 AM IST
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...24 May, 2026, 03.54 PM IST
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...16 May, 2026, 06.28 PM IST
- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...12 May, 2026, 10.19 PM IST
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...09 May, 2026, 03.16 PM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...07 May, 2026, 12.59 PM IST
- Thalapathy Vijay won 96 seats in Tamil Nadu: How ‘Leo’ star still looks young and fit at 51Actor-turned-politician Vijay has made a significant electoral debut, winning two constituencies. His political party has secured numerous ...05 May, 2026, 01.05 PM IST
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