A small aluminium tray and television rapidly changed what Americans ate after World War II. This recipe became the most popular of them allAmerican meals in the 1950s featured meatloaf and fried chicken alongside new convenience foods. Casseroles and canned vegetables simplifie...
14 Sep, 2026, 08.15 PM IST
Psychology says adults who struggle with reading books but devour short stories online may have trained their attention differentlyA book usually demands sustained engagement with one context, while a feed continuously offers novelty and natural stopping points. The two...
14 Sep, 2026, 07.53 PM IST
Quote of the day by Tyra Banks: 'Stop saying these negative things about...'- self-love & positivity quote by America's Next Top Model creator on why celebrating yourself is better than focusing on flawsTyra Banks' inspiring quote today: Tyra Banks inspires individuals with her profound words on self-acceptance, urging them to silence the i...
13 Sep, 2026, 03.21 PM IST
At 18, Upasana Kamineni was 98 kg and tried every diet. She was also 'body-shamed' after marrying actor Ram Charan. How did Sadhguru and spirituality change her lifestyle?At the age of 18, Upasana Konidela was going thorugh her battles with weight and body image issues. She shared how she modified her diet an...
13 Sep, 2026, 02.56 PM IST
Psychology says people who bring food to every house party may be doing more than being politeHouse parties are inherently social settings, and sharing food can make those interactions feel more natural and comfortable. Research by p...
11 Sep, 2026, 05.49 PM IST
Quote of the Day by Pamela Anderson: 'I don't do the gym and I don't diet. I'm vegetarian but...' - How ‘Baywatch’ star redefined wellness without gyms or dietsPamela Anderson shares an inspiring take on wellness, advocating for a natural, balanced approach to health. Rather than endorsing extreme ...
11 Sep, 2026, 12.35 PM IST
Quote of the Day by Demi Lovato: “It’s not about eating healthy to lose weight. It’s about… – Inspiring lessons on fitness, nutrition, lifestyle, skinny, nourishment and why you should listen to your body the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Demi Lovato: Demi Lovato’s quote, “It’s not about eating healthy to lose weight. It’s about eating healthy to feel good...
10 Sep, 2026, 07.35 PM IST
Psychology says you may keep watching a TV series you no longer enjoy for one surprisingly simple reasonWatching a series is not always about experiencing individual episodes one at a time. Instead, it can become a goal-oriented activity in wh...
10 Sep, 2026, 06.16 PM IST
Quote of the Day by Jennifer Aniston: “Yoga changed my life. Have fun and… – Inspiring lessons on consistency, hard work, lifestyle, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on health and fitnessQuote of the Day by Jennifer Aniston: “Jennifer Aniston’s quote, “Yoga changed my life. Have fun and work hard because it will totally pay ...
09 Sep, 2026, 08.51 PM IST
Psychology says people who prefer takeout over dining in may be valuing one thing more than foodSomeone might enjoy dining at an elegant restaurant for a birthday or special occasion but still opt for takeout on an ordinary Tuesday. Th...
09 Sep, 2026, 07.22 PM IST
Pankaj Tripathi, aka Mirzapur's Kaleen Bhaiya, shares why he takes 30 minutes to finish his mealActor Pankaj Tripathi has urged people to be more mindful about both their food and their thoughts in a recent FSSAI video for the #EatRigh...
08 Sep, 2026, 04.09 PM IST
Bengal BJP minister backs non-veg during Durga Puja, pushes back against Bageshwar BabaWest Bengal Minister Dilip Ghosh stated non-vegetarian food during Durga Puja is not controversial. He referenced Bageshwar Baba's appeal f...
08 Sep, 2026, 01.42 PM IST
Quote of the Day by Elizabeth Hurley: “Getting as much sleep as possible and following a healthy diet will stop you from… – Inspiring lessons on stress management, habits, nutrition, lifestyle and why you should take time to rest by the English actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Elizabeth Hurley: Elizabeth Hurley’s quote, “Getting as much sleep as possible and following a healthy diet will stop y...
06 Sep, 2026, 05.46 PM IST
Quote of the Day by Margaret Mead: “It is easier to change a man's religion than to change...”- American cultural anthropologist's striking observation about why food habits are so hard to change, our relationship with food and changing eating habitsThe quote of the Day by Margaret Mead “It is easier to change a man's religion than to change his diet” explores the meaning behind the Ame...
04 Sep, 2026, 10.47 PM IST
Quote of the Day by John Travolta: “It’s difficult for me to diet, so I… – Inspiring lessons on fitness, lifestyle, nutrition, diet, habits and why you should listen to your body from the American actor known for his powerful performances and deep insights on health and disciplineQuote of the Day by John Travolta: John Travolta’s quote, “It’s difficult for me to diet, so I don’t. So, I make up for it in exercise. Wha...
03 Sep, 2026, 06.35 PM IST
Psychology says if you keep reaching for snacks on the table without thinking, your brain may be following a habit loopPeople who repeatedly snack from a bowl sitting on the table are not necessarily hungrier than others or lacking self-control. Their behavi...
31 Aug, 2026, 12.46 PM IST
Quote of the Day by Tobey Maguire: “I’m not into sugar for kids, but you don’t want your kid to be the… – Inspiring lessons on parenting, nutrition, moderation, childhood and why healthy habits start at home by the American actor known for his powerful performances and deep insights on family and healthQuote of the Day by Tobey Maguire: Tobey Maguire’s quote, “I’m not into sugar for kids, but you don’t want your kid to be the carrot kid. T...
29 Aug, 2026, 08.44 PM IST