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IMPACT OF FRUITS ON METABOLISM
Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...07 May, 2026, 08.09 PM IST- Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...19 Apr, 2026, 05.16 PM IST
- Zerodha co-founder Nikhil Kamath amazed by Suniel Shetty's fitness. 64-year-old actor says he eats a lot of dessert but...Suniel Shetty maintains remarkable fitness through a structured diet, identifying gluten and dairy as personal triggers. His protein-focuse...02 Apr, 2026, 03.17 PM IST
- Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...30 Mar, 2026, 08.39 PM IST
- Orange fruit vs orange juice: Is orange good for your heart, blood pressure and arteries? Apollo doctor breaks it downOrange juice, when consumed in modest quantities, shows neutral to mildly positive effects on heart health indicators like blood pressure a...29 Dec, 2025, 12.36 PM IST
- Tomatoes the Healthiest Fruit Based on Nutrient Density Ranking, Says CDCThe Centers for Disease Control and Prevention has identified tomatoes as the most nutrient-dense fruit, surprising many who assumed avocad...12 Dec, 2025, 05.30 PM IST
- Cut cancer risk, develop these morning habits and support long term healthConsistent morning routines are essential in preventing diseases in the long run. According to experts, a few simple daily habits carried o...01 Dec, 2025, 04.20 PM IST
- Type 2 diabetes patients must avoid these drinks immediately, says top neuroscientistRobert Love, a leading neuroscientist, underlined three daily drinks that increase the risk of type 2 diabetes through spiking blood sugar,...27 Nov, 2025, 03.52 PM IST
- Harvard-trained gut doctor warns of a hidden daily habit quietly ruining metabolism and energy. Are you unknowingly doing it too?Harvard trained gastroenterologist Dr Saurabh Sethi has issued a fresh advisory stressing how overlooked daily habits can significantly imp...27 Nov, 2025, 02.51 PM IST
- The ultimate liver detox: Dietitians name the best foods to boost liver healthThe liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...14 Nov, 2025, 12.42 AM IST
- Can late-night snacks speed up your metabolism? Experts reveal the surprising truthDespite claims of boosting metabolism and aiding weight loss, eating before bed doesn't magically burn calories. Experts debunk the myth, e...27 Jun, 2025, 01.58 AM IST
- Beat disease with food: Shocking new study links this compound in veg diets to lower diabetes and heart riskNew research findings reveal that plant-based compounds called phytosterols may help combat type 2 diabetes and cardiovascular disease by i...23 Jun, 2025, 04.53 PM IST
- Are all fruits healthy? Hyderabad doctor names fruits to avoid for better sugar control. See if your favourite made the list.Fruits are healthy, but some impact blood sugar. Dr. Sudhir Kumar suggests low-GI fruits for those watching blood sugar. Berries, apples, a...06 May, 2025, 08.26 AM IST
- Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...21 Mar, 2025, 04.23 PM IST
- Adult and children weight gain related to 100% fruit juice intake, claims reportAccording to a new analysis, each day drinking a glass or more than 100 per cent of fruit juice was associated with adult and children's we...19 Jan, 2024, 12.51 AM IST
- Does eating strawberries reduce risks of dementia? Know what researchers have to sayThe epidemiological data suggest that people who consume strawberries or blueberries regularly have a slower rate of cognitive decline with...13 Nov, 2023, 09.03 PM IST
- Early life experiences can impact our genes later on, even affect longevity, finds new studyThe gene expression 'memory' can persist across the lifespan.05 Dec, 2022, 09.54 AM IST
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