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HYPERTENSION HABITS
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...- Dietary balance remains missing as India continues to gorge on cerealsMany Indians consume too many grains and not enough proteins, vegetables and fruits. This imbalance affects health, contributing to malnutr...
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
- Not old men, not kids. Fitness expert names the people who are 'invisible patients' : 'Nobody is asking the actual question...'Indian mothers often neglect their health, leading to chronic illnesses like joint pain, thyroid issues, diabetes, and hypertension in midd...
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
- Mother's Day Special: How AI, apps are empowering women to manage finances, improve health, build careerWomen are learning to keep pace with the ubiquitous apps and AI, shrugging off dependence on their kids for financial transactions, online ...
- He shaved only half his face for 2 days. Neurologist shares why his patient's brain ignored the other sideA neurologist shared a striking case of a 65-year-old man who shaved only half his face, dressed one-sided, and responded only to right-sid...
- ‘Peanuts are healthy but…’: Top doctor explains hidden risks of eating too many. Shares the right way to enjoy themNeurologist Dr. Sudhir Kumar warns that while peanuts are not inherently unhealthy, excessive consumption can lead to weight gain due to th...
- To avoid high blood pressure in midlife, adults may need to move more; here’s how muchHigh blood pressure, a silent killer, affects millions globally. New research suggests current exercise recommendations are insufficient. A...
- High BP warning: Not just salty diet or family history, Apollo doctor reveals daily behaviours that increase hypertension riskA senior neurologist from Apollo Hospitals has warned that hypertension is often driven by daily behaviours people overlook rather than sal...
- A simple daily habit may quietly reduce hypertension risk: New research hints at a surprising tool against high blood pressureA study published in the American Journal of Hypertension suggests that taking a daily multivitamin may help reduce high blood pressure ris...
- Doctors say these easy habits could be the key to finally controlling your Blood PressureHigh blood pressure, a silent killer, affects many Americans. Experts offer tips to manage it. Dietary changes, like reducing sodium and fo...
- Apollo doctor recommends: 3 lifestyle changes important to protect heart health and naturally lower high BP riskApollo Hospitals neurologist Dr. Sudhir Kumar shared three practical lifestyle habits that can naturally help lower the risk of high blood ...
- Struggling with high BP? Mumbai doctor shares 5 tips to keep it under controlHigh blood pressure, a silent risk for heart disease, is on the rise due to stress, poor sleep, and unhealthy eating. Mumbai doctor shares ...
- Eating habits, sedentary lifestyle and no exercising may stress your heartThere is an urgent need to educate people about heart failure and its management.
- World Hypertension Day: The silent killer can cause erectile dysfunctionUnlike stroke and heart attack, the correlation between hypertension and sexual health in men is a lesser known fact.
- Hypertension can be a silent killer! Know the causes, symptoms and treatmentsHypertension is the leading cause of death (smoking is second), making it the most dominant silent killer disease.
- Eating low -fat diary foods, fruits, vegetables can keep BP at bayIt is a common misconception that high blood pressure, also called hypertension, is more common among men.
- All you need to know about hypertensionIn most cases the cause for hypertension is uncertain and this makes it even more important to be alert. Here are some facts about it.
- Survey finds 30% Army personnel overweightThe sample survey was conducted by the defence ministry and Indian Council of Medical Research on 767 'healthy' personnel including 130 off...
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