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HYDRATION AND WEIGHT MANAGEMENT
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
- Delhi’s Lajpat Nagar now offers Rs 149/hr assistants to carry bags, wait in queues and even set up chairs. Here's what you need to knowDelhi's Lajpat Nagar now offers shoppers a unique service: hourly assistants for ₹149 to manage bags, queues, and navigation. This initiati...
- Why are Indians suddenly buying more vitamins after starting Ozempic-like weight loss drugs?Demand for vitamin and nutritional supplements is surging in India. This trend follows the increased availability of semaglutide-based weig...
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- Thalapathy Vijay won 96 seats in Tamil Nadu: How ‘Leo’ star still looks young and fit at 51Actor-turned-politician Vijay has made a significant electoral debut, winning two constituencies. His political party has secured numerous ...
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
- Weekly Horoscope for LEO (May 3 - May 9, 2026): Confidence Shift That Redefines Your Leadership PowerLeo Weekly Horoscope: Leo, this week brings a refined sense of confidence. Instead of expressing your strength outwardly for validation, yo...
- Weekly Horoscope for LEO (April 26 - May 2, 2026): Powerful Shift From Ego to Purpose Brings Real RecognitionLeo Weekly Horoscope: Leo, this week brings a powerful yet balanced rise in your confidence in your leo weekly horoscope. Unlike earlier ph...
- Capricorn, Aquarius, Pisces Horoscope Today for April 22, 2026: Mercury Debilitation Brings Career Focus & Smart PlanningYour Daily Horoscope Today emphasizes a blend of disciplined action, creative self-expression, and deep inner resilience. While there is a ...
- Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...
- Leo ♌️ Weekly Horoscope (20th April - 26th April 2026): Confidence Returns with Career Opportunities & GrowthLeo Weekly Horoscope (20th April 2026 to 26th April 2026): This leo weekly horoscope brings powerful career opportunities and creative insp...
- Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
- Weekly Horoscope for LEO (April 19 - April 25, 2026): Bold Decisions Create Powerful MomentumLeo Weekly Horoscope: Leo, this week brings a natural rise in confidence, but in a more grounded and purposeful way than usual. Instead of ...
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
- 30 kg weight loss in 6 months: 48-year-old man shares strategy using simple routine, no extreme dietingA 48-year-old businessman achieved a remarkable 32 kg weight loss in six months. He transformed his life by adopting a disciplined approach...
- Beverages that can actually support weight loss: Dietitians debunk 'healthy' mythsMany think certain drinks are bad for weight loss. But dieticians say cutting them out entirely is unnecessary. Milk, often criticized for ...
- 6 compelling reasons to feast on lychees this summerFrom hydration to immunity, weight management to culinary creativity, there are countless reasons why lychees should be a staple in your su...
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