Mumbai doctor warns: Winter can trigger painful kidney stones, 6 crucial things you must do to stay safeKidney Stones: Winter poses a hidden risk for kidney stones. Experts warn that reduced water intake in cold weather leads to dehydration an...
21 Nov, 2025, 06.12 PM IST
Are you drinking enough water? 5 long-term damages brain, kidneys and digestion suffer if body gets less water for too longDrinking less than 500 ml of water a day, especially during winter when thirst signals weaken, places the body under steady stress. Experts...
18 Nov, 2025, 11.30 PM IST
Chia seeds in winter? Experts say this is the secret to glowing skin and stronger hairChia seeds are a winter superfood that can enhance your skin and hair wellness. Rich in omega-3 fatty acids, fiber, amino acids, antioxidan...
18 Nov, 2025, 12.30 AM IST
How to use vitamin C correctly in winter for maximum health benefits: Best ways to boost immunity, skin, and energyBoost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources like amla and...
12 Nov, 2025, 11.27 AM IST
How to keep your bones strong this winter: Orthopaedic tips on vitamin D, exercise, calcium-rich foods, and what to avoidKeeping Bones Healthy in Winter: Winter’s chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep...
12 Oct, 2025, 05.50 PM IST
Winter is coming, and so are hidden health risks: Avoid these common habits that secretly cause dryness, fatigue, and weight gainCommon winter habits, though comforting, can harm your health. Overusing space heaters, taking hot showers, skipping hydration, indulging i...
11 Oct, 2025, 04.52 PM IST
Navratri 2025: Complete guide on what to eat, avoid, and important do’s and don’ts during the nine-day fastNavratri 2025 (Google Trends). This festival celebrates Goddess Durga and the victory of good over evil. Devotees fast for nine days. They ...
24 Sep, 2025, 04.26 PM IST
Navratri 2024: Here are fasting rules, food items to eat and avoid during the 9-day festivalShardiya Navratri 2024 will be observed from October 3 to October 11. Devotees worship Maa Durga and her nine avatars with prayers, fasting...
02 Oct, 2024, 05.54 PM IST
Which food can help you when Covid strikes? Here's the full listConsuming nutrient-rich foods and drinking enough of water will help speed up recovery from COVID-19. To support your immune system, give s...
10 Sep, 2024, 09.44 PM IST
Get winter-ready with 7 easy immunity boosting strategies to stay healthyAs winter arrives, so does the risk of catching a cold or the flu. The colder weather often brings more seasonal illnesses, making it cruci...
09 Dec, 2023, 07.21 PM IST
Get a Lip balm at discounted price and say bye to dry lipsIn winter, all of us face the problem of dryness. Even after hydrating ourselves, again and again, we fail to give nourishment to our lips....
25 Nov, 2022, 08.13 PM IST
Air pollution: 5 tips to avoid respiratory issuesHigh pollution levels in winter lead to a huge surge in the number of patients complaining of breathing issues. Here are five ways an exper...
26 Oct, 2022, 04.52 PM IST
Here's how you deal with winter acne breakoutsAcne is the most prevalent skin problem, and it may be excruciatingly unpleasant, especially when severe. It can also induce mental anguish.
16 Jan, 2022, 08.18 PM IST
Sip of health: How white, cinnamon teas can help beat the bulge this festive seasonThese teas can help keep the waistline in check.
01 Nov, 2018, 06.18 PM IST
World Water Day: Flavoured drinks are better, and other myths bustedDebunk the common myths on the 25th World Water Day.
22 Mar, 2018, 06.24 PM IST
Your heart needs more care during winter: Watch out for fatigue, dry mouth and skinCold weather increases the risk of heart attack, but a little awareness can go a long way in keeping the threat at bay.
29 Nov, 2017, 02.41 PM IST
Five tips to stay fit this Christmas & New YearThe upcoming Christmas and New Year celebrations are only going to take our calorie intake a notch higher. These tips will help you stay fi...
20 Dec, 2015, 10.40 AM IST