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HYDRATING FRUITS IN WINTER
Winter Heart Risk After 50: Why Cold Weather Triggers More Attacks and How to Stay Safe, Explains CardiologistCold temperatures put significant stress on the heart, particularly for people above 50. Dr. Saket Goyal, Chief Interventional Cardiologist...- Winter sickness antidotes: 5 foods to naturally prevent seasonal infections that make the body weakWinter increases the risk of respiratory infections due to lower humidity, indoor crowding and weakened nasal immune responses. Experts fro...
- Dull skin during winter? 4 seasonal fruits for glowing skinWinter's chill strips skin dry, but seasonal fruits brimming with Vitamin C, antioxidants, and hydration naturally restore radiance from wi...
- 10 fruits that keep your skin glowing in winter by boosting collagen, hydration and natural brightnessWinter fruits with Vitamin C and antioxidants can help keep skin glowing, soft and hydrated. These fruits support collagen, reduce dullness...
- Mumbai doctor warns: Winter can trigger painful kidney stones, 6 crucial things you must do to stay safeKidney Stones: Winter poses a hidden risk for kidney stones. Experts warn that reduced water intake in cold weather leads to dehydration an...
- Are you drinking enough water? 5 long-term damages brain, kidneys and digestion suffer if body gets less water for too longDrinking less than 500 ml of water a day, especially during winter when thirst signals weaken, places the body under steady stress. Experts...
- Chia seeds in winter? Experts say this is the secret to glowing skin and stronger hairChia seeds are a winter superfood that can enhance your skin and hair wellness. Rich in omega-3 fatty acids, fiber, amino acids, antioxidan...
- How to use vitamin C correctly in winter for maximum health benefits: Best ways to boost immunity, skin, and energyBoost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources like amla and...
- How to keep your bones strong this winter: Orthopaedic tips on vitamin D, exercise, calcium-rich foods, and what to avoidKeeping Bones Healthy in Winter: Winter’s chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep...
- Winter is coming, and so are hidden health risks: Avoid these common habits that secretly cause dryness, fatigue, and weight gainCommon winter habits, though comforting, can harm your health. Overusing space heaters, taking hot showers, skipping hydration, indulging i...
- 4 fruits that give you glowing skin throughout this winterWinter skincare is getting a nutrition-first update as dermatitians spotlight four antioxidant-rich, water-dense fruits—pomegranate, orange...
- Navratri 2025: Complete guide on what to eat, avoid, and important do’s and don’ts during the nine-day fastNavratri 2025 (Google Trends). This festival celebrates Goddess Durga and the victory of good over evil. Devotees fast for nine days. They ...
- Navratri 2024: Here are fasting rules, food items to eat and avoid during the 9-day festivalShardiya Navratri 2024 will be observed from October 3 to October 11. Devotees worship Maa Durga and her nine avatars with prayers, fasting...
- Which food can help you when Covid strikes? Here's the full listConsuming nutrient-rich foods and drinking enough of water will help speed up recovery from COVID-19. To support your immune system, give s...
- 7 juices that will give you an instant glow in winterAs the winter season sets in, maintaining a healthy and radiant complexion can be a challenge. However, incorporating nutrient-rich vegetab...
- Get winter-ready with 7 easy immunity boosting strategies to stay healthyAs winter arrives, so does the risk of catching a cold or the flu. The colder weather often brings more seasonal illnesses, making it cruci...
- Get a Lip balm at discounted price and say bye to dry lipsIn winter, all of us face the problem of dryness. Even after hydrating ourselves, again and again, we fail to give nourishment to our lips....
- Air pollution: 5 tips to avoid respiratory issuesHigh pollution levels in winter lead to a huge surge in the number of patients complaining of breathing issues. Here are five ways an exper...
- Here's how you deal with winter acne breakoutsAcne is the most prevalent skin problem, and it may be excruciatingly unpleasant, especially when severe. It can also induce mental anguish.
- Five tips to stay fit this Christmas & New YearThe upcoming Christmas and New Year celebrations are only going to take our calorie intake a notch higher. These tips will help you stay fi...
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