Dietitians reveal 6 easy food swaps that slash blood sugar spikes without sacrificing flavourFor individuals with diabetes or prediabetes, food preferences directly impact blood sugar, energy, and long term wellness. Small swaps, ra...
Skip the avocado: 5 tasty superfoods that offer better health benefits and daily nutritionAvocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...
Have diabetes? Try this 7-day meal plan crafted by experts for aging strongControlling diabetes can be challenging, but maintaining proper nutrition makes a huge impact. This 7-day meal plan is crafted to regulate ...
Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...
Struggling with diabetes? Try this 7-day veggie meal plan from a dietitianThis 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...
NYT Strands hints today, July 23: Spangram, theme, hints and answers revealedAs NYT Strands continues to expand its daily following, its ability to surprise, educate, and entertain only grows stronger. For those stil...
Tracing how hummus was invented and went globalThe article explored the journey of hummus from its Middle Eastern origins to its global popularity. It touched on its introduction in Mumb...
Paris Olympics 2024 to have unique beds for athletes! Details hereParis Olympics 2024 will have unique beds for athletes. Images of the twin-size mattresses have come to the fore.
Elon Musk makes 'Hummus' joke during discussion on Israel-Hamas conflictDuring a recent appearance on Joe Rogan's podcast, Tesla CEO Elon Musk made a playful reference to "Hummus" when discussing The New York Ti...
Happy Hummus Day! 3 unique recipes to prepare traditional, creamy Middle Eastern dipThere are a number of ways you can savour the dip.
GOQii CEO’s strategy to combat work from home fatigue: 30-min meditationVishal Gondal started going to office once a week just to escape the ‘Zoom fatigue’.
That’s high-altitude high-handednessA pilot asking a cabin crew to wash a tiffin box takes haughtiness to new heights.
The pointlessness of drawing national boundaries for global staplesHummus is just one of many Middle Eastern foods that have become global staples.
In Israel, food is a fusion of flavours of happinessIsrael also offers surprisingly good wines. After all, the country’s wine history dates back to biblical times. Golan Heights offers the be...
Five must-keep snacks for your office deskThere are waistline-friendly options that will cut the calories; it's just a question of getting to know them.
Five vegetarian dairy-free sources of calciumCalcium is a much needed mineral for the body & for those who are lactose intolerant it is found naturally in a wide variety of foods and b...
Dining in Dubai, a nation whose dietary habits have been shaped by waves of immigrants over the decadesThe original diet of the Emiratis was desert-sourced — camel’s milk, dates, fresh ocean produce. Easterners brought rice and spices to this...