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HOW TO REDUCE BELLY FAT
More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap time- Greek proverb of the day: 'You can tell who the good seamen are during a...' - motivational life lessons on character, resilience, leadership, importance of staying strong during hard times and why adversity is a test of strength
- Quote of the day by American actress Lainie Kazan: 'The man is the head, but the woman is the neck. And she can turn the head any way she wants' - What The Big Fat Greek Wedding dialogue teaches us on who really shapes decisions in a relationship
- Fresh fruits, creamy buffalo milk, no preservatives: This 55-year-old Mumbai shop sells handmade ice creams with over 50 flavours. How two brothers kept a family legacy alive through innovation and traditionApsara Ice Creams, founded in Mumbai in 1971, crafts over 50 hand-churned ice cream varieties. Using fresh buffalo milk and real ingredient...19 Jun, 2026, 02.27 PM IST
- Greek proverb of the day: 'It's sweet to view the sea when standing on the...' - inspiring life lessons on handling challenges, understanding different perspectives, self-reflection and why stepping back can help you see clearly and lead to better decisionsGreek proverb of the day: Life's challenges often become clearer when viewed from a distance, much like observing the sea from the safety o...18 Jun, 2026, 06.06 PM IST
- How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...18 Jun, 2026, 12.28 AM IST
- Psychology suggests people who keep their shoes lined up by the door aren’t rigid: They’re making the first decision of the day easier, because small sources of friction tend to feel larger when mornings are already busyNeatly arranged shoes by the door are more about reducing daily effort than just order. Psychology shows these habits create stable cues fo...17 Jun, 2026, 05.13 PM IST
- Why keeping your AC on while away could actually save moneyExperts suggest leaving your air conditioner on at a higher temperature when you step out. This can save electricity and money by preventin...17 Jun, 2026, 02.19 PM IST
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...15 Jun, 2026, 08.28 PM IST
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...14 Jun, 2026, 02.49 PM IST
- Manager who was about to be fired turned potential layoff into promotion: ‘Instead of updating resume he…’A Gurgaon tech manager faced termination but presented a fake AI product saving the company crores. This led to a promotion instead of a la...13 Jun, 2026, 10.55 PM IST
- Aavin denies discontinuing 'Green Magic' milk, says distribution normalAavin has officially denied reports of discontinuing its popular Green Magic milk. The state-owned dairy assures consumers that distributio...13 Jun, 2026, 05.45 PM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...13 Jun, 2026, 01.51 PM IST
- Zen Quote of the day by Buddha: 'Every morning we are born again. What we do today is what matters most' How to live in the present and let go of past and future worries with the help of Gautam Buddha's timeless WisdomEach morning brings a new chance to start afresh. Yesterday's events hold no power over today's possibilities. Focusing on present actions ...12 Jun, 2026, 11.11 PM IST
- Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...11 Jun, 2026, 02.24 PM IST
- 15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...11 Jun, 2026, 01.56 PM IST
- Imran Khan’s girlfriend Lekha Washington opens up on facing labels and finding love after heartbreakLekha Washington speaks about her relationship with actor Imran Khan. She addresses criticism and labels she has faced. Washington states t...09 Jun, 2026, 07.49 PM IST
- In 1916, chemists hunting a soap substitute made a cleaner that worked in hard water, and laundry detergent changed washing foreverThe demand for cleaner solutions during World War I led to the invention of synthetic detergents. These groundbreaking products outperforme...09 Jun, 2026, 04.28 PM IST
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...31 May, 2026, 08.38 PM IST
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