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HOW TO PREVENT HEART ATTACK
London's heart surgeon shares 5 things you can do in 60 seconds to help prevent a heart attack; people often ignore the last oneA leading heart surgeon reveals five essential habits to avert heart attacks. Key practices include steering clear of smoking, regulating h...- 7 high-fiber foods that may help support heart healthFiber-rich foods can be a simple addition to a balanced diet. They may support healthy cholesterol levels, digestion and overall heart heal...
- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
- Sleeping with extra pillows can be comfy but can also indicate a deadly disease. Doctor explains why: ‘People blame reflux/poor sleep but…’While chest pain (also known as angina) or discomfort is the most common symptom of an impending heart attack, heart failure can be indicat...
- Aries, Taurus, Gemini Horoscope Today for August 12, 2026: Solar Eclipse and New Moon Bring Career Growth and New OpportunitiesYour Daily Horoscope Today highlights workspace stabilization, active communication and travel prospects, and diplomatic wealth management....
- Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...
- What happens when you spray vinegar on your walls? Here's why people recommend itWhite vinegar for mold removal hack: Mold thrives in damp conditions, but there's an effective solution: white vinegar. Its acetic acid con...
- Quote of the day by Rumi: "If you find the mirror of the heart dull, the rust has not been cleared..." A powerful reminder about self-reflection, inner peace and clearing away what clouds the soulQuote of the day by Rumi: “If you find the mirror of the heart dull, the rust has not been cleared from its face.” Explore the deeper meani...
- The 6-6-6 walking trend: How to efficiently complete 10,000 steps every day for better health, know its surprising benefitsA new walking method called the 6-6-6 trend is gaining attention for health. This routine involves a sixty-minute walk scheduled for either...
- Running the bathroom fan after every shower: why experts say an extra 15 to 20 minutes can help reduce mold and mildew riskBathroom exhaust fans play a vital role in combating mold growth following showers. By simply leaving the fan running for 15 minutes post-s...
- Aries, Taurus, Gemini Horoscope Today for August 11, 2026: Career Wins, Financial Luck and Exciting Opportunities AwaitYour Daily Horoscope Today highlights workspace stabilization, active short travel gains, and wealth management. Aligning with these planet...
- Poland and Baltics shield infrastructure, fearing a Russian false-flag strikeBaltic nations and Poland are increasing security around critical infrastructure. They fear Russia may stage false flag drone attacks to de...
- 90-second rule, all emotions under control: Harvard neuroscientist's method helps manage daily life problems in just 2 minutesThe 90-second rule is gaining attention as a simple way to deal with difficult emotions, stress and everyday situations that can quickly af...
- Ben Jones passes away at 84: How did the actor who played Cooter Davenport on ‘The Dukes of Hazzard’ die? Check cause of deathBen Jones, who played Cooter Davenport, passed away at eighty-four years old. His wife announced his death on Sunday. Jones was a trusted m...
- Italian Proverb of the Day: “Fortune is blind, but bad luck has perfect eyesight.” A life lesson on resilience and perspectiveItalian Proverb of the Day: An Italian proverb suggests that we often perceive bad luck as more frequent than good fortune. This insightful...
- Mirror of the heartThe remembrance of God polishes the heart, which is likened to a mirror. A pure heart reflects accurately and finds peace, as Sufis explain...
- Not just alcohol, cardiologist warns, one popular drink that will make you more vulnerable to heart attacksCan’t have enough of energy drinks? An eminent cardiologist recently warned people against consuming too many energy drinks; it can make yo...
- Healthy 35-year-old had a cardiac arrest after 3 hours of working out. Doctor explains why this is not a ‘rare freak accident’While regular workouts are good for your health. Excessive workouts, especially after months of no exercise, can be deadly. Taking to X, in...
- US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...
- US cholesterol guidelines: Why 21.5 million more Americans may now qualify for statins as doctors shift to lifetime heart disease riskUS cholesterol guidelines statins: New US cholesterol guidelines could make 21.5 million more Americans eligible for statins by shifting th...
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