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HOW TO MAINTAIN FITNESS ON VACATION
Your Zodiac Sign as a Taylor Swift Album: What the Stars Say About Your Personality, Love Style & Life Journey- A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind it
- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weights
- He was 30 and had perfect diet. No blood sugar. Yet one habit almost cost him his life. Doctor reveals: 'He learned a hard lesson...'A 30-year-old fitness enthusiast, who ran half-marathons and maintained a healthy lifestyle, suffered acute kidney failure. Doctors identif...03 Jul, 2026, 11.19 PM IST
- He could easily afford a 2BHK but chose to rent. 2 years later, a sudden incident made him realise the true cost of rental housesA techie's housing experience has reignited the long-running debate over renting versus buying a home after an investor shared how the empl...03 Jul, 2026, 10.57 PM IST
- Landlord entitled to higher rent if tenant overstays even after seeking more time to vacate property in this situationDelhi High Court ruled that tenants overstaying their lease must pay increased rent as per the agreement, even if they temporarily requeste...03 Jul, 2026, 05.34 PM IST
- Quote of the Day by Marcus Aurelius: ‘When you wake up in the morning, tell yourself: the people I deal with today will be meddling, ungrateful, arrogant…’ - How to stop other people's behaviour from ruining your dayQuote of the Day by Marcus Aurelius offers a timeless approach to navigating daily frustrations. His philosophy, detailed in 'Meditations,'...03 Jul, 2026, 01.00 PM IST
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...03 Jul, 2026, 07.28 AM IST
- BJP accuses Priyanka Gandhi, husband of attempt to grab land in UttarakhandThe BJP has accused Congress leader Priyanka Gandhi Vadra and her husband Robert Vadra of attempting to seize a four-acre land parcel in Ut...02 Jul, 2026, 04.32 PM IST
- Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...02 Jul, 2026, 10.05 AM IST
- Trying to look rich at 30? CA points out a habit which could keep you middle class for lifeChartered Accountant Nitin Kaushik warns that projecting an image of wealth through expensive purchases in one's twenties and thirties can ...02 Jul, 2026, 07.44 AM IST
- Psychology says people who like to go on trips with the whole big joint family aren't avoiding emotional connections: What this travel choice may revealPsychology says people who like to go on trips with the whole big joint family aren't always seeking isolation or independence. Psychology ...02 Jul, 2026, 02.58 AM IST
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...01 Jul, 2026, 07.45 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates itEntrepreneur Ankur Warikoo has embraced daily cold showers for four years, inspired by the concept of cold-shock proteins. These proteins h...29 Jun, 2026, 11.35 AM IST
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...29 Jun, 2026, 11.14 AM IST
- Rs 2 lakh monthly salary doesn't make you rich, warns Bengaluru CA. Here's whyA Rs 2 lakh monthly salary might seem like peak success, but financial expert Meenal Goel highlights how high earners can still be vulnerab...29 Jun, 2026, 09.48 AM IST
- Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...28 Jun, 2026, 07.40 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- BJP targets Rahul Gandhi over foreign visits, says he is 'Leader of Paryatan'The BJP has accused Congress leader Rahul Gandhi of being perpetually on vacation, absent during crucial parliamentary sessions, elections,...26 Jun, 2026, 05.26 PM IST
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