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HOW TO LOSE WEIGHT EFFECTIVELY
Nitin Gadkari reveals one exercise which helped him go from 135 kg to 89 kg: It can also help keep blood sugar in control, say expertsIn a recent interview with director-turned-YouTuber Farah Khan, Union Minister for Road Transport and Highways Nitin Gadkari revealed how h...- Estonian proverb of the day: ‘When death comes, the rich man has no money and the poor man no debt’ - A timeless life lesson on the fleeting nature of wealth and the value of lifeProverb of the day: An insightful Estonian proverb portrays death as the ultimate equaliser, reminding us that wealth, possessions and fina...
- XAI cofounder's startup River AI raises $1.1 billion to expand custom AI toolsRiver AI said it is betting that enterprise AI will shift from companies using general-purpose models from large labs to customizing and o...
- UK first in Europe to approve Eli Lilly oral weight loss drugBritain has become the first country in Europe to approve orforglipron, the oral weight loss and diabetes treatment developed by US company...
- Psychology says people often remember the ending of an experience more than the middlePsychology says people often remember the ending of an experience more strongly than the ordinary moments in the middle because memory does...
- The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...
- India Inc leans on hybrid AI strategy: A string of models for cost and controlIndian enterprises are moving towards hybrid AI to balance cost, performance & data sensitivity as frontier open-weight models narrow the g...
- Easy weight loss: Walking on sand or grass, which is better? Difference in calories burned is more than two timesWalking is a simple way to burn calories, but the surface you walk on can change how much energy your body uses. Research shows that walkin...
- A toilet seat that keeps sliding usually has one simple problem: loose hinge boltsA sliding toilet seat is commonly the result of physical forces and lateral loads, which cause bolts to become loose more rapidly than thos...
- Meta launches new AI model as Zuckerberg champions open-weight pushThe new model, Muse Glimmer, is much smaller than leading AI models from rivals and is instead designed for agentic tasks and can run on a ...
- Full-fat milk, cheese and dairy every day? Canadian study delivers surprising findings on weight and cholesterolIn a groundbreaking Canadian research project involving 74 adults, evidence emerged showing that full-fat dairy does not contribute to weig...
- When Govinda weighed 114 Kg, he gave Salman Khan major fitness advice. How Bhaijaan went on to rule Bollywood?Govinda recently recalled providing major support to Salman Khan during one of the tough phases, encouraging him to prioritise his health a...
- He lost 120 kg without surgery. Singer Adnan Sami reveals doctor’s one warning in front of his father that changed his life forever. What was it?After receiving a grave health alert from his doctor, singer Adnan Sami's father's emotional reaction was a turning point. Motivated by lov...
- Amitabh Bachchan’s ‘Khoobsurat’ heroine was once chubby and considered an ‘ugly duckling’. She lost weight by eating one popular snack regularly. Studies say it can also lower risk of cancerRekha has been synonymous with grace and sensuality for decades. However, there was a time when she underwent much trolling and hostility f...
- Weight loss secret? Woman reveals 5 foods she avoided to lose 32 kgBy cutting out five pivotal food items, Deepti shed an impressive thirty-two kilograms. She made a significant switch from sugary drinks to...
- British pop star Adele lost 45 kilos in just three years without crash diets. Her diet can help you lose 3 kilos in just seven days. Here's howBritish pop icon Adele, best known for chartbuster songs such as Rolling In The Deep, Skyfall, Easy On Me, etc, surprised her fans with a d...
- For GLP-1 users, the in-store clothes shopping trip is backMany consumers using weight-loss drugs are now shopping more in physical stores. Sizing changes prompt shoppers to try on clothes, increasi...
- Losing weight fast on GLP-1 drugs? Your hair could be the next thing to goDermatologists report increased hair loss among GLP-1 drug users experiencing rapid weight reduction. This side effect, often telogen efflu...
- Just 30 minutes on a treadmill can help you lose 15 kgs! Fat loss expert explains how: 'It burns calories without...'Treadmills are the perfect workout machine for those who need to walk the 10,000 steps per day to keep fit but don't have enough time to ac...
- Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...
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