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HOW TO LOSE WEIGHT
Quote of the day by Baltasar Gracian, 'Friendship multiplies the good of life and divides the evil' offers relationship wisdom on how true friends multiply happiness, make life more meaningful, joyfulQuote of the day by Baltasar Gracian presents friendship as one of life’s most powerful forms of emotional wealth. Friends can multiply hap...- At 18, Upasana Kamineni was 98 kg and tried every diet. She was also 'body-shamed' after marrying actor Ram Charan. How did Sadhguru and spirituality change her lifestyle?At the age of 18, Upasana Konidela was going thorugh her battles with weight and body image issues. She shared how she modified her diet an...
- Quote of the day by Florence Nightingale: “Live your life while you have it. Life is a....” — What makes a life meaningful? Powerful life lessons on purpose, discipline, and characterQuote of the day by Florence Nightingale: “Live your life while you have it. Life is a splendid gift. There is nothing small in it.” Her wo...
- Quote of the day by Al Pacino: 'When you do it long enough, you want to keep yourself open. You can’t let your skin get too thick.' The Godfather actor’s lesson on overcoming failure and vulnerabilityAl Pacino emphasises the importance of embracing vulnerability as we navigate through life's ups and downs. He argues that becoming emotion...
- No shortcut, no fast food. Nimisha Sajayan gained 14 kg in two months for her role in Babita Singh Reporting. What did actress eat for her transformation?In preparation for the role in Babita Singh Reporting, Nimisha Sajayan underwent a remarkable transformation, gaining 14 kgs in two months....
- Psychology says people keep clothes they haven’t worn in years: Here’s what that old dress and shirt hanging in your closet meanClothing can also embody our possible selves, the different versions of ourselves we imagine becoming in the future. Research on identity a...
- Quote of the Day by Demi Lovato: “It’s not about eating healthy to lose weight. It’s about… – Inspiring lessons on fitness, nutrition, lifestyle, skinny, nourishment and why you should listen to your body the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Demi Lovato: Demi Lovato’s quote, “It’s not about eating healthy to lose weight. It’s about eating healthy to feel good...
- Quote of the Day by Ryan Reynolds: “Success is something you...” — A powerful life lesson on hard work, practice, discipline, confidence and resilience, and why real success is often built long before anyone sees the result by the Hollywood actor known for his sharp wit, memorable performances and entrepreneurial spiritQuote of the Day by Ryan Reynolds: “Success is something you prepare for” captures a simple truth that achievement is rarely the product of...
- ‘You are 45?’: Ankur Warikoo recalls the emotional moment his mother realised her son was no longer a childAnkur Warikoo recalled an emotional moment when his mother asked how old he was after a family dinner. His answer, 45, made her realise how...
- Why yelling at your dog may affect more than their mood: Research suggests angry or excited voices can trigger measurable physical changes, revealing how deeply dogs process human emotionStudies indicate that the tone of human voices can significantly affect dogs' physical stability and stress levels. Both cheerful and angry...
- ETMarkets Smart Talk | Stop chasing the next multibagger. Build a portfolio that can survive the fall: Sahil KapoorIn this edition of ETMarkets Smart Talk, we speak to Sahil Kapoor, Executive Director, Investment Strategist and Head of Product at DSP Mut...
- U.S. consumers grow more uneasy about jobs & finances as high inflation outlook holds steady, NY Fed findsUS consumers grew more pessimistic about jobs and personal finances in August. Inflation expectations remained largely unchanged, showing l...
- At 60, she picked up weights for the first time after anxiety over pre-diabetes. Pune man shares mother’s 18-kg weight-loss journeyAt 61, Kalavati Thakur, from Pune, shed eighteen kilograms within a year through relentless commitment to her fitness regimen. Initiating h...
- Three zodiac signs may finally break free from stressful situations on September 8, 2026, as the Waning Crescent Moon in Leo brings emotional release, healing and closureOn September 8, 2026, three zodiac signs will finally obtain liberation from their troubling pasts. Cancer will learn to release themselves...
- These 3 zodiac signs have been carrying the same worry for far too long: The Waning Crescent Moon on September 8 could finally help them let it goThe Waning Crescent Moon is not traditionally associated with forcing a dramatic new beginning. Instead, it is a time for clearing space an...
- Science says earthquakes can make the ground behave like a liquid: Why buildings can sink and here’s what happens beneath your feetEarthquakes can cause certain loose, water-saturated soils to behave like a liquid. The soil grains remain solid, but rising pore-water pre...
- Suriya's parenting tip: why “you didn’t come first” can affect a child’s confidence; one sports day incident that changed his perspectiveActor Suriya opened up about the pressure children face regarding academic performance, expressing concerns over the detrimental effects of...
- Quote of the Day by Jane Fonda: “The secret of losing weight is… – Inspiring lessons on fitness, daily routine, consistency, lifestyle and why small habits lead to big results by the American actress known for her powerful performances, fitness influence and deep insights on health, wellness and disciplineQuote of the Day by Jane Fonda: Jane Fonda’s quote, “The secret of losing weight is patience,” explores the importance of patience, consist...
- Quote of the Day by Carmen Electra: “If you are thinking every day, ‘I have to get to the gym’ and… – Inspiring lessons on health, fitness, daily routine, lifestyle and why consistency is better than obsession by the American actress known for her powerful performances and deep insights on healthy habits and disciplineQuote of the Day by Carmen Electra: Carmen Electra’s quote, “If you are thinking every day, ‘I have to get to the gym’ and ‘I have to lose ...
- 'Doctors told me I could die in 6 months...': Ram Kapoor, who once weighed 140 kg, recalls biggest health crisis during Bade Achhe Lagte Hain. What pushed him to change?Ram Kapoor faced a severe health crisis and depression during his show's peak. In a recent candid chat, the actor revealed that doctors war...
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