Forget 5 am routines: Brain scientist with two decades of experience shares 6 habits that keep his IQ and mind razor sharpAlex Korb Brain Health Tips: Neuroscientist Alex Korb suggests that rigid, intense routines aren't necessary for optimal brain performance....
08 May, 2026, 03.16 PM IST
Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
04 May, 2026, 09.32 AM IST
Weekly Numerology Horoscope (4th May - 10th May, 2026): Karmic Week of Discipline and Execution Transforms Careers, Relationships & Wealth Stability for Every Life Path NumberWeek 19 of 2026 arrives with a strong and structured vibration, pushing everyone toward responsibility, planning, and practical execution. ...
02 May, 2026, 12.50 PM IST
Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
01 May, 2026, 01.17 PM IST
Who is Catherine Hansen? Wife of Canada’s Jeremy Hansen, the first non-American astronaut sent on a moon missionFour astronauts have launched on a historic mission around the moon. This marks humanity's first lunar voyage in over fifty years. Canadian...
02 Apr, 2026, 12.50 PM IST
Is cortisol really ruining your health? Heart surgeon says we are missing the real problemCortisol is often blamed for stress and burnout, but experts say it is essential for health. Cardiothoracic surgeon Dr Jeremy London explai...
08 Jan, 2026, 07.15 PM IST
Exhausted, gaining weight, can't sleep? Longevity expert warns about the silent culprit behind thisLongevity expert Dr. Vassily Eliopoulos identifies hormone burnout as a common cause of fatigue, weight gain, and brain fog, stemming from ...
12 Dec, 2025, 10.15 PM IST
Forget restrictive diet plans: Cardiologist reveals a stress reset trick that melts fat faster than weight-loss food routinesUS based interventional cardiologist Dr Sanjay Bhojraj recently shared on Instagram that the fastest way to lower stress and lose weight is...
01 Dec, 2025, 05.05 PM IST
Your morning routine might be killing the organ that controls your lifespan, and it’s not your heart: Doctor issues chilling warningA Delhi-based doctor has issued a viral warning about a morning habit many overlook — one that could be silently damaging the pancreas, the...
11 Oct, 2025, 11.17 PM IST
Fasting daily. Crushing HIIT workouts, but still tired? Doctor shares what's really wrong and what your body needsMany high achievers push too hard, leading to burnout. Dr. Vassily Eliopoulos explains that excessive stress from intense workouts and rest...
11 Oct, 2025, 11.29 AM IST
30-50% rise in mental health insurance claims, most claims for anxiety, depression: StudyMost claims are for anxiety and depression, reveals a recent study on mental health insurance by Policybazaar.
19 May, 2025, 10.39 AM IST
Work burnout: How to spot symptoms and what to doWhen people think of burnout, mental and emotional symptoms such as feelings of helplessness and cynicism often come to mind. But burnout c...
09 Mar, 2022, 01.53 PM IST
Irritable? Missing deadlines? Your body is trying to tell you something. Don't ignore tell-tale burnout signsBurnout isn't a medical condition. It's a manifestation of chronic unmitigated stress.
03 Mar, 2022, 06.39 PM IST
Feeling exhausted or not-so-empathetic towards others? Pandemic-burnout drives people over the edge, here's how to take controlThe causes of your burnout need to be identified, so you can work to reduce their impact.
24 Aug, 2021, 06.11 PM IST
Get frequent headaches, unable to concentrate? It could lead to chronic stressAct on the initial signs as prolonged stress can harm you in multiple ways.
15 Oct, 2018, 08.11 AM IST
Headaches, weight fluctuations, mood swings: Some common symptoms of stressToo much of stress will surpass your capacity to manage it.
09 Oct, 2018, 11.44 AM IST
Is your job causing excessive stress? New saliva test can predict burnout riskStress hormone cortisol activates metabolic break-down processes, making energy-rich compounds available to the body.
18 Jun, 2018, 01.29 PM IST