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HORMONAL BALANCE
Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energy- Small-cap stocks: Quantitative and qualitative – or nothing: 5 small-caps from different sectors with upside potential of up to 31%
- Post-workout muscle pain? Delhi nutritionist shares 4 simple tips that can speed up your recovery
- Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...01 Aug, 2026, 03.59 PM IST
- BDR Pharmaceuticals eyes controlling stake in Acme FormulationPAG acquired a controlling stake in Acme Formulation for $145 million (?1,054 crore) through its PAG Asia III buyout fund in 2021. Founder ...28 Jul, 2026, 11.49 PM IST
- Psychology says people who panic before a problem even begins are not pessimists, they may be looking for certaintyPsychology suggests that people who panic before a problem begins are not necessarily weak or pessimistic. More often, their minds are tryi...28 Jul, 2026, 06.25 PM IST
- Whey Protein cannot help everyone with muscle building: Research identifies the type of people who may not benefit from itWhey protein is widely used to support muscle growth, but new research suggests its benefits may not be the same for everyone. A study has ...26 Jul, 2026, 10.27 PM IST
- African proverb of the day: 'Anxiety will not let you...' Life lessons from motivational proverb on constant worry, survival instinct, human nature and fearAfrican proverb of the day highlights the saying, "Anxiety will not let you die of hunger." The proverb explains how worry can encourage pe...25 Jul, 2026, 02.43 AM IST
- Quote of the Day by Olivia de Havilland: “I was quite thin, and I didn't have to… – Inspiring life lessons on acceptance, health, resilience, wellness and why you should embrace the changes life brings by the British-American actress known for her timeless performances and deep insights on confidence and life’s challengesQuote of the Day by Olivia de Havilland: Olivia de Havilland's quote, “I was quite thin, and I didn't have to worry until I had my appendix...22 Jul, 2026, 10.45 PM IST
- Quote of the Day by Vanessa Hudgens: “Exercise is amazing, from the… – Inspiring lessons on mental health, fitness, wellness, lifestyle and why Small daily habits create lasting health by the American actress and singer known for her powerful performances and deep insights on self-care, physical and mental well-beingQuote of the Day by Vanessa Hudgens: Vanessa Hudgens’ quote, “Exercise is amazing, from the inside out. I feel so alive and have more energ...20 Jul, 2026, 08.49 PM IST
- Lionel Messi: Twenty years of genius, heartbreak, redemption and a legacy that will outlive footballFrom a frail boy in Rosario fighting a growth disorder to the man who conquered football's greatest stage, Lionel Messi's story is one of g...19 Jul, 2026, 09.56 AM IST
- No heavy workouts or gym. Mom-to-be Samantha Ruth Prabhu shares seven simple morning habits to reduce inflammation in 21 daysSamantha Ruth Prabhu once shared her power morning routine for improved well-being. She shared seven simple habits that helped her reduce i...18 Jul, 2026, 11.54 AM IST
- Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...17 Jul, 2026, 12.03 PM IST
- Still drinking green tea for belly fat? Delhi nutritionist suggests 7 Indian foods that target the real root causeNutritionist Lovneet Batra highlights Indian foods for metabolism and fat reduction. Cumin and fenugreek seeds support fat metabolism and b...16 Jul, 2026, 07.59 PM IST
- Psychology says people who panic a lot in everyday life aren't weak: What this behaviour really means and the psychology behind itPsychology says people who panic a lot in everyday life aren't always incapable of handling challenges. Psychology explains that frequent p...16 Jul, 2026, 01.25 AM IST
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...15 Jul, 2026, 09.17 AM IST
- Quote of the day by Victor Hugo, 'Laughter is the Sun that drives winter from the human face', is inspiring life lessons on human emotional intelligence as modern psychology says smile has healing power which can reduce stressQuote of the day by Victor Hugo offers timeless words of wisdom about the healing and uplifting power of joy. Laughter eases emotional burd...14 Jul, 2026, 04.12 AM IST
- Samantha Ruth Prabhu reveals the ‘boring’ secret to her perfect 10 figure. Celeb dietician explains why she avoids popular superfoods like kale and spinachIn a chat with celebrity nutritionist Ryan Fernando, actress Samantha Ruth Prabhu admitted that her daily diet was extremely boring and she...13 Jul, 2026, 08.26 PM IST
- Have you ever wondered why your fingers aren't all the same length? The fascinating science behind every finger's unique purposeThe evolution of human fingers showcases a fascinating variety of lengths tailored to specific purposes. This diverse morphology allows for...11 Jul, 2026, 12.42 AM IST
- No gym, no intense exercise. Actor Madhavan's three bedtime rituals that can help you lose weight. What are those?Actor R. Madhavan is preparing for his film GDN's worldwide release on July 17. He once revealed his dramatic weight-loss journey involved ...10 Jul, 2026, 08.18 AM IST
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