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HORMONAL BALANCE
Why do diets fail despite your best efforts? How expert nutrition support can helpMost diets fail not because of weak willpower but because generic plans ignore your food, routine and health needs, then leave you alone wh...- Yoga and hormonal health: Exploring the connection between stress, metabolism, and well-beingHormonal and metabolic imbalance are shaped by lifestyle choices such as stress and no exercise. Yoga combined with mindful flow and breath...
- Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...
- Samantha Ruth Prabhu shares 8-step 'power morning routine' to improve digestion, boost immunity and get glowing skinSamantha Ruth Prabhu once shared an 8-step power routine which she follows daily without fail. It can improve your mental health and also k...
- Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...
- Why octopus camouflage is so hard to explain: They cannot see colour as we do, yet they can blend into their surroundings with stunning precisionOctopuses possess specialized skin structures that allow them to change their color and texture to blend in. Their visual systems detect li...
- Root of the matter: What to know before trying professional hair treatmentsProfessional hair treatments can deliver smoother, shinier and more manageable hair, but their effects and risks vary depending on the trea...
- No workout, no supplement, only 5 minutes: Celebrity nutritionist shares 1 simple practice that may improve happiness, sleep and emotional healthIn just 5 minutes each day, engaging in a gratitude practice can enhance your overall well-being tremendously, reveals celebrity nutritioni...
- Shilpa Shetty, 51, reveals secret to her flawless flexibility and toned limbs – the Goddess pose. It can also improve your balanceActress Shilpa Shetty recently shared a clip on her Instagram account of her performing the Goddess Pose. This yoga pose can not just impro...
- A 2024 study claims positive travel experiences help slow aging and boost overall health through new environments and physical activityRecent studies indicate that traveling can play a vital role in decelerating biological aging. Engaging in positive travel experiences enha...
- Science says plants can sense touch without a nervous system, the science is surprisingly complexPlants do not have brains, nerves or specialized sensory organs like animals, yet they can still detect mechanical changes in their surroun...
- Scientists may have found a major reason why we age after uncovering a hidden immune system breakdownAging research: New research reveals aging impairs immune cell cleanup functions. Senescent neutrophils accumulate, contributing to harmful...
- 18g protein, 370 calories: Mumbai nutritionist shares PCOS-friendly methi chana kadhi recipe for a healthy mealMaintaining a balanced diet plays a vital role in effectively alleviating symptoms of Polycystic Ovary Syndrome. Prioritizing meals high in...
- Symbiotec Pharmalab shares list at 1% discount to IPO priceThe Symbiotec Pharmalab IPO plans to channel Rs 112.50 crore towards the prepayment and/or repayment, fully or partially, of select outstan...
- What happens to your brain when you are sleep deprived: Science behind this phenomenon will leave you surprisedStaying awake for over twenty-four hours results in involuntary micro-sleeps, highlighting how crucial sleep is to our health. After just s...
- Symbiotec Pharmalab IPO Day 4: GMP at 29%, subscription reaches 5.31xSymbiotec Pharmalab's IPO saw strong investor demand, closing oversubscribed 71.26 times. The company aimed to raise Rs 1,757 crore through...
- Symbiotec Pharmalab IPO Day 2: GMP signals 34% upside — Should you subscribe?Symbiotec Pharmalab's IPO saw robust investor demand, with the issue subscribed 1.85 times. The company aims to raise Rs 1,757 crore throug...
- Symbiotec Pharmalab’s Rs 1,757 crore IPO opens with GMP hinting at 41% upside. Should you bid?Symbiotec Pharmalab IPO GMP: Symbiotec Pharmalab’s Rs 1,757 crore IPO opened August 24, with a Rs 938–988 price band and 41% grey-market pr...
- Can Symbiotec Pharmalab IPO deliver long-term growth for high-risk investors?Symbiotec Pharmalab plans a ₹150 crore IPO to repay debt and expand operations. The company holds a global leadership position in corticost...
- Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...
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