Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
13 Jun, 2026, 03.21 PM IST
Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
12 Jun, 2026, 03.48 PM IST
'Living his dream': Bangalore remote worker earns Rs 4.5 lakh post-tax + Rs 1 lakh from freelance, hits gym off-peak and travels freely on US jobA Bengaluru professional is reportedly earning ₹4.5 lakh monthly post-tax from a US remote job, supplemented by ₹1 lakh from freelance work...
10 Jun, 2026, 10.54 AM IST
Amul to lay foundation stone of Rs 700 crore plant in West Bengal on June 14Dairy giant Amul will lay the foundation stone for its Rs 700 crore plant in West Bengal on June 14. Union Home Minister Amit Shah is expec...
09 Jun, 2026, 08.44 PM IST
Italian teenagers discover a 1,800-year-old Roman luxury villa hiding beneath their high school gymCurious students in Rome uncovered a stunning 1,800-year-old Roman villa under their school gym. Archaeologists confirmed the find, reveali...
06 Jun, 2026, 05.18 PM IST
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
04 Jun, 2026, 08.08 PM IST
The champions have arrived: Messi’s Argentina begin FIFA World Cup defence in AmericaWorld Cup champions Argentina have landed in Kansas City for their title defense preparations. The team arrived Sunday for their opening ma...
31 May, 2026, 10.56 PM IST
Japan’s premium fruit industry where melons become luxury commoditiesJapanese fruits have carved out a niche in the world market, fetching high prices due to their extraordinary taste, texture, and stunning p...
31 May, 2026, 08.54 AM IST
The Indian club that outlasted the British may not survive ModiThe Indian government has moved to evict the historic Delhi Gymkhana Club from its 27-acre site in central Delhi, saying the land near Prim...
29 May, 2026, 05.41 PM IST
Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness gameSalman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every da...
27 May, 2026, 11.30 PM IST
Quits ₹1 lakh job without a backup plan: Delhi woman’s inspiring journey from Lawyer to earning ₹2 lakh, redefining success on her own termsA Delhi woman quit her ₹1 lakh per month law job, feeling miserable despite parental pride. She pursued social media strategy and UGC creat...
27 May, 2026, 02.25 PM IST
Rs 1 lakh salary, but daily office stress ruined her life: One idea later, she doubled her income and reduced work hoursA young lawyer who was earning around Rs 1 lakh a month left her corporate job after feeling constantly stressed, exhausted, and unhappy wi...
26 May, 2026, 06.13 PM IST
Jaypee Golf Club members in Noida seek clarity as Adani takeover of JAL nearsJaypee Golf Club members face uncertainty as Jaiprakash Associates' insolvency nears conclusion. Members demand clarity from the Resolution...
25 May, 2026, 11.40 AM IST
Spending Rs 10,000 extra today could cost you Rs 24 lakh later. CA warns against 50-30-20 financial ruleHigher salaries can lead to increased spending, hindering wealth creation. Chartered Accountant Nitin Kaushik explains the 50/30/20 budgeti...
25 May, 2026, 09.32 AM IST
80-year-old grandma’s incredible gym transformation proves age is just a number, watch videoJeana Aragon's mother, now 80, showcases an incredible fitness journey. Starting with difficulty in basic movements, she embraced consisten...
24 May, 2026, 02.07 PM IST
‘ACs keep running even when nobody is home’: American woman’s India-US comparison sparks debateAn American woman in India shared insights on cooling habits. She noted Indians use air conditioners sparingly, often cooling one room and ...
23 May, 2026, 05.55 PM IST
'Do epic s**t': Why billionaire Ankur Warikoo still wakes up at 4:30 am even after closing his Rs 100 crore businessAnkur Warikoo, a popular finfluencer, has shared his disciplined morning routine. This comes after he announced the closure of his Rs 100 c...
22 May, 2026, 09.27 AM IST