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Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight- Who is Ali Marks Brunson? Inside Jalen Brunson's love story with his high school sweetheart
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adults
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...04 Jun, 2026, 08.08 PM IST
- 80-year-old grandma’s incredible gym transformation proves age is just a number, watch videoJeana Aragon's mother, now 80, showcases an incredible fitness journey. Starting with difficulty in basic movements, she embraced consisten...24 May, 2026, 02.07 PM IST
- Prateek Yadav dies: From Rs 5 crore Lamborghini, luxury gyms to real estate empire, a look at his lavish lifestylePrateek Yadav net worth: Prateek Yadav, son of Mulayam Singh Yadav and stepbrother of Akhilesh Yadav, passed away at a Lucknow hospital. A ...13 May, 2026, 06.53 PM IST
- Actor Madhavan’s son Vedaant, who has won 5 gold medals as swimming champion, reveals routine behind success, shares how he stays calm in competitions: 'You just need to focus on....'Vedaant Madhavan, son of actor R. Madhavan, has forged his own identity as a champion swimmer, excelling in freestyle events. His impressiv...23 Apr, 2026, 12.51 PM IST
- ‘She is ultra disciplined. Even if it is a 12-hour shoot’: Alia Bhatt’s trainer shares secret behind her fitnessAlia Bhatt's fitness trainer, Karan Sawhney, revealed the actress's 'ultra-disciplined' approach to health, highlighting her consistent gym...20 Apr, 2026, 03.45 PM IST
- She was married off at 10, education discontinued. Today, she's a national level powerlifterFacing poverty and early marriage under Rajasthan's 'Aata-Saata' custom, Durga Kumawat's life was upended at ten. After caring for her aili...17 Apr, 2026, 01.53 PM IST
- No gym, no equipment, just 10 minutes: Alia Bhatt’s trainer shares easy workouts that busy people can do at homeFitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti Sanon and Alia Bha...16 Apr, 2026, 11.22 AM IST
- Best Gym combo set for home workout; To better maintain fitness at your own convenienceHome gym combo sets offer an ideal solution, providing a comprehensive range of equipment to facilitate effective workouts from the comfort...29 Jul, 2024, 01.31 AM IST
- Transform Your Workout Routine with Top-rated Strength Training SetsStrength training sets are highly beneficial for enhancing overall fitness and strength levels. By engaging in regular strength training ro...15 Jul, 2024, 08.29 AM IST
- Best home gym systems of 2024: Top picks for fitness enthusiastsUncover the best home gym systems of 2024, curated for fitness enthusiasts seeking top-notch equipment. This comprehensive guide features v...12 Jul, 2024, 11.41 PM IST
- Best Strength Training Benches for Heavy-Duty Fitness RegimensDiscover the top strength training benches that elevate your fitness routine. This article highlights the best benches for durability, adju...12 Jul, 2024, 09.21 PM IST
- 10 Best gym benches for home workoutWe present to you a list of 10 best gym benches for home, meeting various of your needs and preferences. From adjustable benches like MAXPR...21 Feb, 2024, 09.20 PM IST
- Top 10 Gym Kits: The Ultimate Gear for Achieving Your Fitness GoalsSay goodbye to crowded gyms and hello to the freedom of working out at home with your gym kit! With the convenience of exercising in your o...14 Feb, 2024, 08.48 PM IST
- Can't afford gym membership or don't want to join? Here are 3 ways to create your own DIY exercise programGym memberships and fitness classes are becoming increasingly expensive due to rising costs of living. However, the good news is that cardi...29 Jul, 2023, 01.09 PM IST
- Take a fitness break amid coronavirus fears: Why you should avoid hitting the gym right nowOfficials warn against using common equipment at public places for fear of infection.07 Mar, 2020, 12.44 PM IST
- Be careful on a treadmill, it can hurt. Here are things to keep in mindDavid Goldberg 'cracked his head open' after his fatal fall. Treadmills are even more dangerous for children: Mike Tyson's four-year-old da...06 May, 2015, 12.23 PM IST
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