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HIGH PROTEIN FOODS
Whole eggs or egg whites: Complete health comparison. Protein vs calories vs nutrition vs impact on body- Nestle India shares slip nearly 3% after FSSAI initiates legal action over infant nutrition products
- Can changing what you eat make your body biologically younger? Scientists studied 104 older adults for 4 weeks and found a surprising clue
- Navya Naveli Nanda says nani Jaya Bachchan had hair down to her ankles in her youth. ‘Guddi’ star reveals 5,000-year-old beauty regimen: ‘We had no shampoo…’In an interview, Amitabh and Jaya Bachchan’s granddaughter Navya Naveli Nanda had a chat with her grandmother and mum, Shweta Bachchan Nand...16 Sep, 2026, 06.27 PM IST
- 130g protein, 40g fibre: Mumbai nutritionist shares 45-minute daily meal plan for overall healthMeal planning aids in achieving high-protein and high-fibre goals without extensive cooking. Mumbai nutritionist Vanshika Khurana shares a ...16 Sep, 2026, 09.30 AM IST
- Leonardo DiCaprio invested in Beyond Meat in 2017 before its IPO; 2 years later, the plant-based company briefly soared to a $10 billion valuationHollywood superstar and Oscars winner Leonardo DiCaprio's 2017 investment in Beyond Meat stands as a memorable chapter in the rise of susta...15 Sep, 2026, 06.58 PM IST
- Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...15 Sep, 2026, 06.08 PM IST
- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...15 Sep, 2026, 05.05 PM IST
- What’s in a word? For India's FMCG brands, it's increasingly everythingIndian regulators are intensifying scrutiny over misleading food product claims. Companies now face legal challenges for unsubstantiated ma...14 Sep, 2026, 12.48 PM IST
- At 18, Upasana Kamineni was 98 kg and tried every diet. She was also 'body-shamed' after marrying actor Ram Charan. How did Sadhguru and spirituality change her lifestyle?At the age of 18, Upasana Konidela was going thorugh her battles with weight and body image issues. She shared how she modified her diet an...13 Sep, 2026, 02.56 PM IST
- ITC expects Aashirvaad brand to double consumer spends to Rs 20,000 crore in 5 yearsITC's Aashirvaad brand expects consumer spending to double to twenty thousand crore rupees. This growth will occur over the next five years...13 Sep, 2026, 11.35 AM IST
- Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...12 Sep, 2026, 07.33 PM IST
- ‘Not all calories are equal’: Delhi nutritionist shares 5 food swaps that will keep you fuller for longer.Meal satisfaction depends on the balance of food volume and nutrient density. As per Delhi nutritionist Lovneet Batra, whole fruits are mor...12 Sep, 2026, 07.41 AM IST
- No shortcut, no fast food. Nimisha Sajayan gained 14 kg in two months for her role in Babita Singh Reporting. What did actress eat for her transformation?In preparation for the role in Babita Singh Reporting, Nimisha Sajayan underwent a remarkable transformation, gaining 14 kgs in two months....11 Sep, 2026, 02.29 PM IST
- Why the PB&J still runs the American lunchbox at 125: Allergies and school bans could not kill itThe peanut butter and jelly sandwich celebrates 125 years of enduring simplicity and affordability. Industrial innovations and wartime need...09 Sep, 2026, 07.14 PM IST
- Protein Mini Scooper: Small packs, big push to make nutrition affordableCompanies are introducing smaller, affordable protein food packs to boost consumption. These convenient options cater to discerning Indian ...05 Sep, 2026, 02.42 PM IST
- Cockroach milk once touted as a ‘superfood’ - But scientists explain why ethics and logistics could make its energy-dense potential too difficult to exploitResearchers won the Ig Nobel Prize for studying cockroach milk crystals. These tiny crystals contain more energy than dairy milk. The uniqu...05 Sep, 2026, 02.22 PM IST
- Cockroach milk has 3 times the energy of cow’s milk; 10 years after the bizarre discovery, researchers from India, France, Japan and US honored with 2026 Ig Nobel Chemistry prize in SwitzerlandThe 2026 Ig Nobel Prize in Chemistry has gone to researchers for their groundbreaking work on cockroach milk, unveiling high-energy protein...05 Sep, 2026, 01.49 PM IST
- You don’t need meat or protein bars. Soha Ali Khan shares high-protein sweet dish. One ingredient can actually reduce blood sugar levelsLacking protein in your diet? You don’t need to compromise on being a vegetarian or spend a fortune to buy pricey branded protein bars. Act...04 Sep, 2026, 11.54 AM IST
- No protein bars. Salman Khan’s heroine, fit and radiant at 57, eats parathas for protein. One ingredient is India’s natural protein powder, can lower blood sugarIt is quite difficult for people who are vegetarians to have access to a protein-rich diet. Taking to Instagram, Bhagyashree, the heroine o...02 Sep, 2026, 09.54 PM IST
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