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HIGH PROTEIN ALTERNATIVES TO PANEER
Weight loss secret? Woman reveals 5 foods she avoided to lose 32 kg- 470 calories, 30 g protein: Mumbai fitness coach shares cheesy soya kebabs recipe for a healthy, high-protein snack
- Paneer Purity Test: Amid analogue paneer ban, here's how to identify pure vs fake cottage cheese & 6 protein-rich alternatives
- Trying to lose weight? Delhi nutritionist says skip sugar-free drinks and switch to these 4 traditional alternatives for better gut healthArtificial sweeteners can confuse the brain and disrupt gut bacteria, impacting fitness goals. Delhi nutritionist Lovneet Batra suggests he...05 Aug, 2026, 09.19 PM IST
- Gujarat govt bans analogue paneer, cheese and butter citing public health concernsGujarat has banned the production and sale of analogue paneer. This decision protects public health and the state's dairy sector. Food safe...05 Aug, 2026, 08.56 PM IST
- Cipla, Rocket India announce Rs 300 crore expansion plans in Karnataka; Blackstone eyes data centresCipla and Rocket India will invest Rs 300 crore in Karnataka's manufacturing facilities. Blackstone is exploring investments in data center...05 Aug, 2026, 08.38 PM IST
- Post-workout muscle pain? Delhi nutritionist shares 4 simple tips that can speed up your recoveryNutrients and rest are vital for muscle repair after exercise, claims Delhi nutritionist. Beetroot boosts blood flow, delivering oxygen and...03 Aug, 2026, 10.35 PM IST
- Foods to Eat During Sawan Fast: 10 Easy Vrat Recipes, Fruits, Snacks and Satvik Meals for Shravan FastingFoods to Eat During Sawan Fast are often simple, nourishing, and prepared using satvik ingredients that align with family traditions and re...03 Aug, 2026, 03.43 PM IST
- Do you consume protein for good health? Scientists say eating less could slow ageing & improve your metabolismNew research suggests that consuming less protein may benefit many adults. According to the review, reducing protein intake could improve m...03 Aug, 2026, 12.28 PM IST
- The whey revolution: America's protein craze is changing dairy economicsWhey protein, once a cheesemaking byproduct, is now highly sought after by consumers. Social media trends and dietary advice are driving th...03 Aug, 2026, 08.04 AM IST
- The surprising metrics of Goa's tourism boom led by traffic, villas and paneerAs flights and hotel occupancy fail to capture the number of tourists flocking to Goa, here are some unusual indicators that also mark the ...02 Aug, 2026, 08.55 AM IST
- Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...01 Aug, 2026, 10.52 PM IST
- Drinking a protein shake right after a workout? Hyderabad neurologist explains what actually matters moreHyderabad-based senior doctor Dr Sudhir Kumar says recreational lifters may not need excessive protein or an immediate post-workout shake. ...01 Aug, 2026, 12.48 PM IST
- Arboreal Bioinnovations raises Rs 230 crore led by Edelweiss’s EAAA, OmnivoreSpecialty food ingredient startup Arboreal Bioinnovations has raised Rs 230 crore in a Series A funding round. This capital will fuel manuf...30 Jul, 2026, 07.46 PM IST
- Bengaluru chef who cooks for top techies, reveals trick to make meals protein-heavy without adding carbs: 'If it is paneer...'A chef from Bengaluru recently took to Instagram and revealed how she prepares simple, nutritious meals for engineers in Bengaluru. She exp...29 Jul, 2026, 05.13 PM IST
- 47-year-old dietician says she follows 10 ‘boring steps’ to have flawless, age-defying skin: ‘No ice baths, no crazy detoxes’In a viral post on Instagram, dietician Raakhi Ganneriwal said she followed ten simple steps to keep her skin flawless and radiant even in ...28 Jul, 2026, 11.25 PM IST
- Is a high-protein diet making you bloated? Top Delhi nutritionist shares why and 3 quick fixesHigh protein intake can cause bloating and discomfort for many individuals. Top Delhi nutritionist Lovneet Batra explains 3 common reasons ...28 Jul, 2026, 12.10 PM IST
- 31g protein, 5.5g fibre, 380 calories: Mumbai fitness coach shares creamy shahi paneer recipe for a healthy dinnerA Mumbai fitness coach offers a healthier shahi paneer recipe for enjoyment. This version provides significant protein and fiber with fewer...28 Jul, 2026, 11.06 AM IST
- Whey Protein cannot help everyone with muscle building: Research identifies the type of people who may not benefit from itWhey protein is widely used to support muscle growth, but new research suggests its benefits may not be the same for everyone. A study has ...26 Jul, 2026, 10.27 PM IST
- 16g protein, 5g fibre, no gluten: Oxford-certified nutritionist shares tasty and healthy Bombay sandwich recipeCelebrity nutritionist Suman Agarwal offers a healthy Bombay sandwich alternative. This innovative chilla sandwich uses lentil crepes inste...15 Jul, 2026, 09.43 AM IST
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