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These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsGiven the latest news flow from the Gulf region, the probability is high that we might once again see the bulls attempting a comeback. As u...
Some food preservatives linked to higher cancer, diabetes riskNew French studies suggest common food preservatives like nitrites and nitrates are linked to a slightly increased risk of cancer and type ...
Lime water and its amazing benefits - From boosting weight loss to fighting cancerDiscover the amazing health benefits of lime water. This simple drink boosts immunity, aids digestion, and supports weight loss. It also re...
One berry, multiple health benefits: This low calorie fruit could be the underdog superfood you needBlackberries, though small and low in calories, are packed with nutrients and antioxidants that support multiple aspects of health. They ai...
Coconut water may be the hottest hydration trend, but experts warn that people with these conditions should avoid itCoconut water, once a niche health drink, is now a global wellness trend praised for its electrolytes, hydration benefits, and heart-friend...
Healthy hydration for kidneys beyond water: Best everyday drinks for strong kidney healthWater is the best for kidney health. Lemon water prevents kidney stones. Herbal teas help flush out waste. Plant-based milks are good for t...
Harvard doctor’s 'best' natural fix for high blood pressure might already be in your kitchenHypertension, often called the “silent killer,” can lead to severe health issues if left unchecked. Dr. Saurabh Sethi reveals that beetroot...
Is the 'Cortisol Cocktail' trend worth the hype? What science says might surprise youThe “cortisol cocktail” is trending online as a stress-reducing mocktail made with coconut water, juice, and magnesium. While netizens on s...
Water alone won’t cut it, experts share smart tips to stay truly hydrated all dayAs temperatures rise, experts emphasize that staying hydrated involves more than just drinking water. Balancing water intake with electroly...
From beetroot juice to chicken curry, here's what Tejasswi Prakash eats daily for her perfect 10 figureTejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness drink, and sweet...
Think water's the ultimate thirst-quencher? Study says this unexpected drink hydrates you betterA recent study from St. Andrews University reveals that milk hydrates the body more effectively than water due to its lactose, protein, and...
Best hydrating drinks besides water: Dietitian-approved healthy alternatives to keep you refreshed this summerDietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, milk, and smo...
Lower your blood pressure with these 21 power foods, and avoid these common dietary pitfallsHigh blood pressure affects nearly half of U.S. adults, often unknowingly, but dietary changes can be as effective as medication. The DASH ...
Reliance launches 'Raskik' after fizzing up market with revival of Campa ColaReliance Consumer Products Limited has entered the rehydration market with the launch of RasKik Gluco Energy, a drink combining electrolyte...
Researchers find middle-aged women consuming heart-healthy diets have lesser cognitive declineMiddle-aged women who follow heart-healthy diets, such as the DASH diet, are 17 per cent less likely to experience cognitive decline later ...
World Milk Day: Swap tea & coffee with this power drink for better bone health, quick weight lossOn World Milk Day, here’s a look at why milk should be a part of daily diet.
Five kitchen food items that can boost your physical & mental health without much effortFrom nutrient-dense and healthy lentils and flours to natural alternatives to calorie-heavy processed foods, kitchen shelves are full of in...
Vitamin C-rich fruits, hibiscus tea, beetroot & more: Summer food that can control high BPOne must consume lots of watery fruits and vegetables which are seasonal in summer.
Seven simple steps to keep your blood pressure under controlWalking at a brisk pace can help lower your pressure. A good workout will ensure the heart uses oxygen more efficiently.
#MaggiInASoup: Do you know what you are eating?How little we know what we consume came to the fore in recent studies by Centre for Science & Environment. Here are some facts.