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HIGH ANTIOXIDANT FRUITS
How to remove pesticides from mangoes, litchi naturally to make them safe for eating- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles require
- Are immunity boosters secretly helping the body fight cancer too? New Vitamin C research reveals a surprising reduction in cancer-linked risks
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...14 May, 2026, 06.40 PM IST
- Is your watermelon safe to eat? This simple cotton ball test can reveal hidden chemical adulteration at homeWatermelon Safety Check: Summer heat brings a surge in watermelon demand. Concerns are rising about artificial colouring used to enhance fr...13 May, 2026, 07.39 PM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...10 May, 2026, 02.11 PM IST
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...08 May, 2026, 04.12 PM IST
- Why 10 Seconds in the Microwave Can Completely Change How Your Lemon WorksA simple kitchen trick can significantly improve your lemon juicing. Microwaving a lemon for just ten seconds softens its internal structur...19 Apr, 2026, 02.50 PM IST
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...13 Apr, 2026, 08.59 PM IST
- The Banana Peel Bake Hack What Its Used For Whats Nonsense And The Safe Way To Try It At HomeKitchen waste is finding a new purpose. Banana peels are now being turned into nutritious flours and extracts. This global trend appeals to...06 Apr, 2026, 12.59 PM IST
- Persimmon health benefits: From weight loss to better digestion and heart health, how this sweet fruit improves your overall healthPersimmon for weight loss: Persimmons offer a delightful taste and a wealth of health benefits. This seasonal fruit is rich in antioxidants...18 Jan, 2026, 06.55 PM IST
- Not apple, nor banana: Experts say, world’s healthiest fruit is the one you might not add to your fruit saladA Women’s Health report highlights an unexpected nutritional winner: the tomato. Based on CDC rankings of nutrient density, tomatoes emerge...13 Dec, 2025, 05.45 PM IST
- 10 fruits that keep your skin glowing in winter by boosting collagen, hydration and natural brightnessWinter fruits with Vitamin C and antioxidants can help keep skin glowing, soft and hydrated. These fruits support collagen, reduce dullness...26 Nov, 2025, 01.25 AM IST
- From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...19 Oct, 2025, 09.39 AM IST
- One berry, multiple health benefits: This low calorie fruit could be the underdog superfood you needBlackberries, though small and low in calories, are packed with nutrients and antioxidants that support multiple aspects of health. They ai...29 Sep, 2025, 10.59 PM IST
- 7 antioxidant-packed foods dietitians say you should be eating dailyAntioxidants are natural substances that safeguard the body against oxidative stress, a process triggered by free radicals connected to agi...23 Sep, 2025, 12.26 AM IST
- 7 fruits that help control blood sugar and their surprising benefits. Gastro doctor Dr Pal explains how to eat themMany people with diabetes avoid fruits. Gastroenterologist Dr Pal says some fruits are good for diabetics. Guavas, berries, pears, and appl...18 Sep, 2025, 02.41 PM IST
- Can your diet help prevent Cancer? Experts highlight 6 fruits with powerful benefitsWhile no single food can eliminate cancer risk, research shows that consistent inclusion of plant-based foods, especially fruits, plays a s...30 Aug, 2025, 09.30 PM IST
- Are all fruits healthy? Hyderabad doctor names fruits to avoid for better sugar control. See if your favourite made the list.Fruits are healthy, but some impact blood sugar. Dr. Sudhir Kumar suggests low-GI fruits for those watching blood sugar. Berries, apples, a...06 May, 2025, 08.26 AM IST
- Mediterranean diet can protect unborn child against asthmaThe Mediterranean diet has long been credited with healthy life. Now, a new study has found that it's the only meal a woman should have dur...15 Jan, 2008, 04.00 PM IST
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