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HIDDEN NUTRIENT DEFICIENCIES
Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...- Miss it once and wait a year: Why July-September is the only time to see King of Himalayan Flowers in these 5 places in UttarakhandThis monsoon season, Uttarakhand presents a rare sight. The Brahma Kamal, a snow lotus, will bloom from July to September. This flower grow...
- If you feel weak and have gut problems and heart palpitations, you may be deficient in a vital vitamin says Apollo docA young man's alarming fatigue, weakness, and heart issues baffled doctors. Normal tests offered no answers. A neurologist suspected thiami...
- Feeling tired all the time? It is not laziness: Apollo doctor reveals 6 medical causes behind constant energy crashes and fatigueFatigue is often misinterpreted as laziness, but Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal warns that persistent...
- Facing hair loss? The reason might be hiding in your plate; so don't blame genetics. Check steps to reverse itHair loss is often blamed on genetics, but experts say diet and gut health may play a much bigger role. Poor digestion, nutrient deficienci...
- Feeling fatigue, brain fog and restless legs but reports are ok? Apollo doctor uncovers the deficiency hiding from medical testsA senior neurologist from Apollo Hospitals, Dr Sudhir Kumar, warned that symptoms like fatigue, brain fog and restless legs may indicate ir...
- She thought it was depression, but a hidden deficiency was to blame: Delhi-based surgeon reveals nutrients we often ignoreDelhi-based orthopaedic and sports surgeon Dr. Obaidur Rahman recently shared a viral Instagram post about a 27-year-old woman who mistook ...
- Taking Vitamin D? What precautions to take? Doctor warns your kidneys and internal organs could get damaged in case of overdosingVitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra Protocol's high-...
- What your hair reveals about your kidney health: Hidden signs of nutrient deficiencies, toxins, and chronic kidney diseaseKidney disease can cause significant hair loss. Waste buildup and nutrient imbalances weaken hair follicles. Patients may experience thinni...
- Colon cancer warning signs you must never ignore, warns Harvard-trained doctorColon cancer often presents with subtle symptoms like blood in the stool or changes in bowel habits. Dr. Saurabh Sethi highlights key warni...
- Almonds and blood sugar: What every diabetic should know before eatingAlmonds are healthy nuts that can help people with diabetes. They may keep blood sugar steady, improve insulin sensitivity, and support hea...
- Supply6 raises $1.1 million to scale science-led nutrition and global expansionFounded in 2020, Supply6 addresses nutrient deficiencies with products like its 360 sachet, boasting a 63+ nutrient blend.
- Vitamin B12 deficiency: What it can do to your heart, stomach & nervous system if ignoredVitamin B12 is vital for health. Deficiency can cause fatigue, nerve damage, and cognitive issues. Untreated, it leads to serious problems ...
- Think you’re eating healthy? Too much or too little of this everyday vitamin could raise your cancer risk, experts explainA recent study reveals a U-shaped relationship between vitamin A intake and cancer risk. Both insufficient and excessive consumption nearly...
- Shelcal Total: Bridging nutritional gapsAs individuals navigate their 30s and 40s, nutritional gaps often emerge, leading to deficiencies in essential elements like protein, calci...
- 8 hidden signs your body Is deficient in vitaminsYour body speaks in subtle ways. These 8 hidden symptoms might be signals of vitamin deficiencies, don’t ignore them if you want to stay tr...
- Is your coffee habit stealing your nutrients? The hidden health risk in your morning brewYour daily coffee fix might be interfering with your health goals. While it perks you up, coffee can reduce your body’s ability to absorb v...
- Unhappy meal: In quest for food security, India is losing focus on qualityThe Green Revolution helped the country graduate from an importer to an exporter of many crops. But experts warn that nutrition security is...
- Climate change is depleting fish & seafood at an alarming rateAn expansive growth of human populations globally puts immense pressure on the health of wild fish stocks
- Is the future of food bleak? Science may have the answersThe Sustainable Development Goal of 'zero hunger' by 2030 doesn't seem to be within reach anymore.
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