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HEALTHY SNACKS WITH YOGURT
Psychology says people who keep their refrigerator extremely organized aren't just tidying up, they may be decluttering their mind- No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownie
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-being
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...10 May, 2026, 02.11 PM IST
- Craving sweets, salty snacks? Top nutritionist shares health signals your body sends that you should not ignoreSudden food cravings often signal more than just indulgence. Nutritionist Lovneet Batra explains common urges. Sweet cravings might mean lo...02 May, 2026, 09.14 PM IST
- Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...30 Apr, 2026, 06.41 PM IST
- High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...30 Apr, 2026, 02.19 PM IST
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...23 Apr, 2026, 01.07 PM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...15 Apr, 2026, 06.06 PM IST
- Heart hero in your fridge? Doctors say yogurt may offer surprising cardio benefitsYogurt may be a strong heart and health booster, thanks to its protein, calcium and helpful probiotics. Experts say it can support the gut,...19 Nov, 2025, 06.21 AM IST
- 7 delicious no-added-sugar snacks that keep your Type 2 Diabetes in checkManaging blood sugar doesn’t need to eliminate snacks completely, but selecting wisely is important. Sweet treats are a significant source ...11 Nov, 2025, 12.31 AM IST
- Don’t skip meals, Fortis Delhi gastroenterologist recommends removing 3 food items from your home to improve BP and heart issuesA Delhi doctor recommends reducing the intake of three food items, which often contain high sodium, sugar, and unhealthy fats. Swapping the...01 Nov, 2025, 09.12 PM IST
- Have diabetes? Try this 7-day meal plan crafted by experts for aging strongControlling diabetes can be challenging, but maintaining proper nutrition makes a huge impact. This 7-day meal plan is crafted to regulate ...21 Oct, 2025, 11.29 PM IST
- Is your desk job making you gain weight? Tamannaah Bhatia’s trainer shares 5 healthy office snacks to beat junk cravingsCelebrity fitness trainer Siddhartha Singh shares five office snack choices. These options are under 200 calories. They boost energy and ke...04 Oct, 2025, 03.27 PM IST
- Struggling with diabetes? Try this 7-day veggie meal plan from a dietitianThis 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...19 Sep, 2025, 10.44 PM IST
- 9 guilt-free midnight snacks that will satisfy your cravings and still let you sleepConsuming snacks late at night can disrupt sleep and digestion, often leading to unhealthy choices high in fat and sugar. However, dietitia...23 Jul, 2025, 11.50 PM IST
- Three snacks to help manage diabetesExperts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity...16 Nov, 2022, 05.15 PM IST
- Five not-so-healthy health foodsWe have so many food options that confuse us about what's healthy and what isn't.26 Jan, 2016, 06.33 PM IST
- Yogen Fruz opens its first store in India at KolkataYogen Fruz, which sells frozen yogurt has outlets in 1,400 locations in 30 countries across the globe.20 Aug, 2012, 04.51 PM IST
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