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HEALTHY LIFESTYLE BENEFITS
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routine- Pisces ♓ Weekly Horoscope (29th June - 5th July 2026): Major Professional Recognition Could Open New Doors This Week
- Capricorn ♑ Weekly Horoscope (29th June - 5th July 2026): Major Moon Transits Trigger Career Progress and Financial Awareness
- Scorpio ♏ Weekly Horoscope (29th June - 5th July 2026): Unexpected Financial Gains, Career Recognition and Emotional Balance AheadScorpio Weekly Horoscope (29th June 2026 to 5th July 2026): This Weekly Horoscope brings a practical and productive week. The Moon starts t...28 Jun, 2026, 01.33 PM IST
- Adulting 101: Why financial protection isn't just for parentsThe article highlights why financial protection should begin early, not just after major life milestones. It explains how buying a term ins...28 Jun, 2026, 11.37 AM IST
- Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...27 Jun, 2026, 09.43 PM IST
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...27 Jun, 2026, 01.09 PM IST
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...27 Jun, 2026, 12.32 PM IST
- Strawberry Moon 2026: Rare Lunar Energy Is Coming On June 29 To Change Your Life For Next 6 MonthsThe Strawberry Moon 2026 rises on June 29, bringing one of the most significant Full Moon energies of the year. Astrologically, this lunar ...26 Jun, 2026, 01.23 PM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- People who order takeout several times a week aren't lazy: What psychology says about this common habitPeople who order takeout several times a week aren't always avoiding cooking. Psychology suggests this habit can be linked to time manageme...25 Jun, 2026, 02.01 AM IST
- Pisces ♓ July 2026 Horoscope, Monthly Predictions: Big Changes in Relationships, Career and Finances Could Surprise You♓ Pisces Monthly Horoscope (1st July 2026 to 31st July 2026): The Pisces July horoscope indicates a month filled with creativity and opport...24 Jun, 2026, 05.47 PM IST
- Aquarius ♒ July 2026 Horoscope, Monthly Predictions: Major Relationship Developments and Unexpected Opportunities Await♒ Aquarius Monthly Horoscope (1st July 2026 to 31st July 2026): The Aquarius Monthly Horoscope indicates a month of productivity and person...24 Jun, 2026, 05.38 PM IST
- Leo ♌ July 2026 Horoscope, Monthly Predictions: Something Big Is Brewing Behind the Scenes, A Major Comeback Is Closer Than You Think♌ Leo Monthly Horoscope (1st July 2026 to 31st July 2026): The Leo Monthly Horoscope indicates a month of inner reflection. The Sun remains...24 Jun, 2026, 04.32 PM IST
- International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...22 Jun, 2026, 07.17 PM IST
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...21 Jun, 2026, 05.29 PM IST
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...21 Jun, 2026, 12.08 PM IST
- Happy International Yoga Day 2026 Wishes & Images: Top 100 greetings, quotes, messages and status to share with family and friendsYoga Day 2026 Wishes: International Yoga Day 2026, observed on June 21, offers a chance to embrace wellness and inner peace. The occasion h...21 Jun, 2026, 08.08 AM IST
- Prime Minister Narendra Modi participates in Yoga Day celebrations at Red Road in KolkataIn Kolkata, Prime Minister Narendra Modi led the 12th International Day of Yoga, presenting the theme 'Yoga for Healthy Ageing'. This world...21 Jun, 2026, 06.55 AM IST
- Rs 2.5 lakh lost by Zerodha's Nithin Kamath but he is happy. 'I lost a bet, and I’m happy I lost this one'Zerodha co-founder Nithin Kamath revealed that he lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully lost 30 kg over...18 Jun, 2026, 06.54 PM IST
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