Searched for
HEALTHY HAIR HABITS
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Healthy hair starts with a healthy scalp: Why scalp care should be your first haircare stepWe spend a lot of time thinking about our hair: the right conditioner, the right oil, the right treatment. But the thing that actually dete...
- Priyanka Chopra's mother Madhu, a doctor, shares secret behind why she has a 'head full of hair' at 73. The formula is 1400 years oldPriyanka Chopra's mother, Dr. Madhu Chopra, shared her DIY hair mask recipe at 73, featuring coconut oil, fenugreek, chia seeds, cooked ric...
- Your shampoo may be cleaning your hair, but is it treating your scalp?Most shampoos do a decent job of cleaning the hair shaft. But if you keep dealing with flakes, an itchy scalp, or that persistent oily feel...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Fitness alert: 3 exercises men should do for better hair, skin, and a flat stomachNutritionist Rujuta Diwekar shared fitness tips on Instagram, highlighting three strength-training exercises that can support better metabo...
- Madhavan reveals his doctor told him one habit can impact not just health, but success too: ‘He told me to finish eating…’Actor Madhavan shared insights from a 150-year-old Austrian wellness center, revealing how mindful eating habits, like not eating after 6 P...
- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- These 5 innocent hair habits may be ruining your scalp healthHair care needs attention after 40. Everyday actions can harm hair, causing thinning and dullness. Experts reveal that dirty hairbrushes sp...
- How to remove dandruff fast: Tricks that people use for great resultsDandruff is a common scalp issue. Simple, consistent care and lifestyle changes can help manage it. Understanding causes like yeast overgro...
- Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
- How Often Should You Really Wash Your Hair in Winter? The Answer May Surprise YouWinter hair washing isn't about a strict schedule, but scalp condition. Dryness may mean fewer washes to avoid irritation, while dandruff m...
- Why Washing Your Hair Every Day Could Be Making Your Scalp WorseDaily shampooing might be harming your scalp. Scientific studies reveal that washing hair too often can damage the scalp's natural barrier....
- Grey Hair Looking Dull? It Might Be This One Common Washing Mistake—Not Your AgeGrey hair may appear dull not due to age but due to daily washing habits. Harsh shampoos and hard water can cause buildup on hair strands. ...
- Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
- Jawed Habib explains why your father & grandfather have more hair than you. It has nothing to do with hair oil or shampoo, just 5 simple reasonsJawed Habib attributes widespread hair loss in young people to poor scalp hygiene and lifestyle habits, not hair products. He advocates for...
- 10 Haircare Secrets German Influencer Sophie Healthness Swears By, But No One Really Talks AboutSophie Healthness, a beauty influencer, advocates for a holistic approach to hair health. She emphasizes scalp care, nutrition, and gentle ...
- 6 common errors that could be preventing your hair regrowthHair regrowth can be slow, and some daily habits may sabotage results. Learn the common mistakes—from harsh styling to poor nutrition—that ...
- Say no to gadgets and other healthy habits parents should teach childrenParents should ensure that they inculcate good habits in children.
Load More
