Searched for
HEALTHY FOOD
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
3-year-old had never eaten Maggi, chips or sugar; His reaction on his birthday is a parenting lesson worth notingA mother's experiment on her son's third birthday revealed the power of consistent home-cooked meals. When offered Maggi and chips for the ...
Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
No LPG? Try these 5 healthy no-cooking summer recipes ready in minutesWhen summer temperatures soar, the last thing many people want is to stand near a hot stove. The good news is that healthy and refreshing m...
How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
Hexagon Nutrition IPO Day 2: GMP signals 15% listing gain; Retail portion subscribed 2.43xHexagon Nutrition’s Rs 139 crore IPO saw strong retail demand on Day 2, with the retail portion subscribed 2.43 times. The grey market prem...
Kangana Ranaut’s colourful thali diet promotes simple healthy eating habitsKangana Ranaut shared a video on Instagram, encouraging people to follow a balanced diet using simple Indian foods. She highlighted how loc...
Healthy foods still cause weight gain? Tamannaah Bhatia’s trainer explains why?Celebrity fitness trainer Siddhartha Singh recently shared these fat-loss tips on Instagram, explaining that even healthy foods can lead to...
How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
Weak bones and low calcium? This ragi gond porridge may help naturallyNutritionist Kiran Kukreja shared this traditional ragi gond porridge recipe on Instagram. The nourishing recipe combines sprouted ragi flo...
Want healthy hair? Add these 6 items to your plate immediatelyEating nutritious foods helps maintain healthy hair from the inside out. Foods that contain vitamins, minerals, proteins, and healthy fats ...
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
'White, wholewheat, multigrain breads are a big scam': Health influencer points out 4 facts every bread eater should knowA viral video is questioning the health claims of packaged bread. Food influencer Foodpharmer highlights that many breads marketed as healt...
Forget expensive serums, these 7 foods can support healthier skinExpensive serums are not the only way to achieve healthy-looking skin during summer. From watermelon and cucumber to curd and papaya, these...
6 superfoods you should add to your daily dietEating nutrient-rich foods daily can improve your energy, immunity, and overall health. These superfoods are easy to include in your meals ...