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HEALTHY EATING FOR PREDIABETES
Think skinny is healthy? Doctor shares 5 factors why being thin doesn’t guarantee strong immunity- Trump administration launches new dietary guidelines for Americans; Food pyramid puts meat, cheese and vegetables at the top
- Getting a fasting blood sugar test? Apollo doctor warns these small mistakes can distort your results
- Apollo doctor ends the sugar debate with science-backed evidence: Should it be completely avoided or not?A senior neurologist from Apollo Hospitals explained that sugar does not need to be completely eliminated, as occasional sweets are harmles...10 Dec, 2025, 10.34 PM IST
- This daily habit could be raising your diabetes risk, and doctors say most people don’t even realize itSitting too much can quietly raise your risk of diabetes. Experts say being inactive increases blood sugar, insulin resistance, and belly f...06 Dec, 2025, 11.32 PM IST
- Apollo doctor warns: Indian parents may be unknowingly feeding kids into diabetes and fatty liver, all due to one common mealtime habitIndian parents often use food as an expression of love, but experts warn this habit may be harming children’s long-term health. Dr Anshuman...03 Dec, 2025, 03.38 PM IST
- Craving this fast-food staple? Study says it could boost Diabetes risk by a troubling 20%A recent study in The BMJ examined more than 30 years of dietary details from more than 205,000 U.S. adults to evaluate how potato intake i...15 Nov, 2025, 12.35 AM IST
- The breakfast a cancer scientist eats daily to maintain steady blood sugar levelsCancer researcher Elizabeth Platz shares her daily breakfast for stable blood sugar. She eats whole-grain toast with peanut butter and a si...13 Nov, 2025, 06.59 AM IST
- Is prediabetes reversible? What to eat, What to avoid, and how to reverse it naturallyPrediabetes, often known as borderline diabetes, is often reversible through consistent dietary and lifestyle changes. Focusing on fiber-ri...31 Oct, 2025, 02.45 PM IST
- Reversing prediabetes without weight loss: These simple lifestyle changes and fat distribution can cut diabetes risk by 70 percentPrediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights that improving...21 Oct, 2025, 11.13 AM IST
- A fruit that is sweet and can also control blood sugar levels. Study claims it can lower diabetes riskSurprising research reveals mangoes aid blood sugar control and reduce body fat. A George Mason University study found daily mango intake i...20 Oct, 2025, 11.58 AM IST
- Almonds and blood sugar: What every diabetic should know before eatingAlmonds are healthy nuts that can help people with diabetes. They may keep blood sugar steady, improve insulin sensitivity, and support hea...23 Sep, 2025, 01.42 AM IST
- This everyday habit could skyrocket your diabetes risk – are you guilty of it?Prediabetes presently affects nearly one-third of U.S. adults, yet many remain unaware. While age and genetics has a crucial role, experts ...19 Sep, 2025, 12.19 AM IST
- Before diabetes strikes: The shocking truth about prediabetes you need to knowPrediabetes vs diabetes: Prediabetes affects over 96 million American adults, with most unaware of their condition. It's characterized by h...02 Aug, 2025, 01.32 AM IST
- Woman beats fatty liver and prediabetes after discovering musclespan — find out howMaria Arellano Simpson reversed health issues and discovered freedom through strength training, embracing the concept of musclespan. Dr. Ga...23 Jul, 2025, 01.40 AM IST
- Fighting insulin resistance? Dietitians recommend these 4 cheeses that actually helpIndividuals with insulin resistance can still enjoy cheese by making informed choices. Opting for varieties like part-skim mozzarella, low-...08 Jul, 2025, 02.16 AM IST
- Consuming almonds before meal improves blood sugar levels: StudyEating 20 grams of almonds before each meal can reverse prediabetes in almost a quarter of people, according to a study led by Anoop Misra,...21 Mar, 2023, 05.42 PM IST
- Is your lifestyle costing you more than your health, here’s what you need to knowHealth insurance premiums increases by several thousand because of your lifestyle choices which in turn also harm your health severely.28 Jun, 2022, 11.07 AM IST
- Does fasting really work, or is it just low calories that are beneficial?Some researches show fasting reduces weight, lowers insulin levels, and controls blood pressure.13 Jan, 2019, 09.58 AM IST
- Don’t miss the diabetes warning bell! The numbers, symptoms to watch out forPrediabetes is a wake-up call, which, taken seriously, can prevent or put off diabetes.18 May, 2018, 03.53 PM IST
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