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HEALTHY COOKING TIPS
Quote of the day by Jennifer Lawrence: 'When you don't have anybody to take care of you, then you could go...' - motivational lessons on self-reliance, personal growth and how to take charge of your own life by Oscar-winning actress of Silver Linings PlaybookQuote of the day by Jennifer Lawrence: Her quote emphasizes the dual paths of independence: unchecked freedom or self-parenting through dis...- PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...
- 7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
- Tamannaah Bhatia's trainer reveals how to make healthy Besan Cheela in 3 simple waysActress Tamannaah Bhatia's fitness habits are in the spotlight. Celebrity trainer Siddharth Singh has sparked a conversation about breakfas...
- From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...
- 5 one-pot meal ideas: Quick recipes for busy daysSimplify your kitchen routine with six innovative one-pot meal ideas. From traditional Masala Daliya to Mediterranean Chickpea Stew and no-...
- How much oil should you consume daily? Famous liver expert & FSSAI share healthy limitsLiver specialist Dr Shiv Sarin advises limiting daily oil intake to no more than 20% of total calories, as excessive consumption can lead t...
- Bajre ki raab recipe: FSSAI recommends this summer remedy to fight heatwaves & stay cool. Check easy methodBajre ki raab recipe: The Food Safety and Standards Authority of India is highlighting the benefits of traditional Indian diets by promotin...
- The LPG crunch and the importance of diversifying fuel sourcesThe article explores the origins of spaghetti alla carbonara, questioning its traditional link to charcoal makers and suggesting a more rec...
- Street food without guilt? Famous cardiologist shares 5 tasty picks that are healthy and easy on your pocketHealthy eating tips: Street food can be enjoyed healthily by choosing roasted, steamed or boiled options like roasted chana, bhutta and boi...
- Chef Ranveer Brar shares 3 smart hacks to cut oil without compromising tasteChef Ranveer Brar offers simple ways to cut oil in cooking. He suggests using small oil containers for better control. Brar also recommends...
- Olive oil vs Avocado oil: The oil that can save your live and the one that harms itWith liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin olive oil and a...
- American Heart Association's eating guide to lower cholesterol levels, prevent heart disease; Check detailsAdopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, significantly lowers the risk of heart ailments and strok...
- High-protein apple & peanut butter overnight oats: Easy breakfast to power your dayHigh-Protein Apple & Peanut Butter Overnight Oats are an easy, nutritious breakfast meal made to keep mornings hassle-free and satisfying. ...
- 8 cooking habits that can kill your food’s nutritionCooking Indian food daily? Great—but are you keeping the nutrients? Here are 8 habits common in Indian homes that silently deplete your foo...
- Is 'ghar ka khana' sabotaging your fitness? Redditors call out macro imbalance in homemade mealsA Reddit thread challenged the notion that “ghar ka khana” (homemade food) automatically supports fitness goals. Users warned that home‑coo...
- 'Don't wash vegetables after cutting': ICMR has some healthy cooking tips for youICMR releases recommendations on healthy eating habits and cooking methods, advising against excessive washing of food grains and legumes. ...
- 10 ways you can keep yourself healthy in 2022So, if you've decided that the coming year is dedicated to changing your habits and start living a healthier life, here are 10 tips to help...
- Want to avoid all that extra holiday weight? Here's what you need to doNow, spend the summer without any guilt.
- Indian Nigella's cook book beats Harry Pottertelevision cook Anjum Anand has become a huge success in her own right after last week's sales of her book on Indian food beat even the lat...
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