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HEALTHY ALTERNATIVES
Former sea turtle hunters in Cabo Verde are now guarding nesting beaches, and the shift has helped drive illegal killings on Boa Vista down from 1,253 in 2007 to just 20 by 2024Once a source of food and income, sea turtle hunting in Cabo Verde has transformed into a remarkable conservation success. Former poachers ...- Before you buy another protein bar: 7 things to knowProtein bars may seem healthy, but not all of them offer the nutrition they promise. From checking protein and sugar levels to understandin...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- India eyes biofertilisers after Mideast war stoked supply fearsUnder a shed in north India, women scoop cow dung, lumps of unrefined sugar and flour to produce biofertiliser -- part of a growing effort ...
- Psychology says many adults are not afraid of failure, they are afraid of disappointing their parents: Why one wrong career, marriage, or life choice can feel like betrayalPsychology says people tend to heal more effectively when they can make sense of their experiences and fit them into a clear, meaningful st...
- Vedanta listing: Why its aluminium business is the undisputed crown jewel of the mega 4-way demergerFour demerged entities of Anil Agarwal-led Vedanta Group are set to begin trading on Monday, with Vedanta Aluminium Metal Ltd (VAML) expect...
- Word of the Day: OneirophreniaWord of the day: Oneirophrenia is among the most intriguing words in the English language. Derived from ancient Greek and linked to psychol...
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...
- 'Wake Up Now': Sridhar Vembu says Indians should drop globalization illusions after US restricts access to Fable 5, Mythos 5 AI modelsZoho founder Sridhar Vembu highlights restrictions on advanced AI models for users outside the US. He stresses the need for India to develo...
- Psychology says mixed signals feel addictive, here’s why one day of love and the next day of distance can make you chase someone even harderPopular culture often presents emotional unpredictability as thrilling, mysterious or even romantic. Psychological research, however, point...
- Psychology says checking your partner’s last seen is not just curiosity, it shows where insecurity, trust issues, and relationship anxiety beginHumans are fundamentally wired for connection and a sense of belonging. Psychological research on social bonds suggests that feeling exclud...
- Psychology says fear of replacement can quietly destroy love: Why your partner’s silence, late replies, and online activity trigger deep emotional panicPeople with anxious attachment styles tend to be especially attuned to shifts in communication and relationship dynamics. They are often qu...
- Dabur India shares in focus after US FDA places drugs from Silvassa plant under import alert. Here’s whyDabur India shares are set to be in focus after the US FDA issued an import alert on drugs manufactured at its Silvassa plant, citing data ...
- Arizona’s San Carlos Lake closes after catastrophic fish kill wipes out ‘approximately 100%’ of fish population; best alternatives for fishing and campingSan Carlos Lake in Eastern Arizona is now closed to all fishing and recreation. A massive fish kill has wiped out nearly the entire fish po...
- Vehicle retail sales jump 10% in May to 2.53 million units on rural demandVehicle sales saw a 10% jump in May, fueled by robust rural demand for cars and trucks. Passenger vehicle registrations surged in rural are...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- 5 healthy snacking alternatives for mid day munchingYour best bet when it comes to snacking is to keep it light and satisfying so that it doesn't interfere with your weight loss. Include food...
- Indian retail auto sales rise 9.6% in May; dealers see monsoon-driven demand aheadIndian auto retail sales grew 9.6 percent in May, overcoming heat and fuel price concerns. Passenger vehicles led the surge, with rural mar...
- Move over almonds and peanuts: Jackfruit seeds are the protein-packed superfood you're overlookingDiscarded jackfruit seeds are a nutritional powerhouse, according to Dr. Sayajirao Gaikwad. These seeds offer a natural, affordable snack r...
- Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...
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