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HEALTHIEST DRINKS
Rumbling stomach is healthy? Harvard-trained gastro doctor shares what it meansContrary to common belief, many "weird" body signals are actually signs of good health. A gastroenterologist explained that regular gas, li...
Eating oats the correct way? Famous doctor answers 10 important questions every health freak should knowA gastroenterologist clarified common questions about oats, confirming their benefits for weight loss, cholesterol reduction, and blood sug...
Milk vs Black vs Green: Experts explain which tea is best for everyday health; Check the benefits for eachIndia's daily tea culture encompasses milk chai, black tea, and green tea, each offering distinct benefits. While milk chai provides comfor...
What is the 50% rule a trainer says is key to preventing holiday weightThe 50% rule is a simple holiday weight loss tip from a personal trainer. It means doing half the effort toward your goals, like walking le...
World Diabetes Day 2025: Morning habits that can help you control blood sugar levels naturallyWorld Diabetes Day 2025: World Diabetes Day 2025 is on November 14. Managing diabetes involves smart morning routines. Checking blood sugar...
Love soda? Research says it could boost your liver disease risk by a staggering 60%A recent study presented at the United European Gastroenterology Week in Berlin has discovered that drinking even one can of soda a day, wh...
Doctors reveal the perfect daily water intake to flush uric acid and protect kidneysDrinking enough water every day helps control uric acid and keeps kidneys healthy. Proper hydration can prevent gout, kidney stones, and ot...
Drinking coffee the right way could help you live longer: Billionaire biohacker spending over ₹17 crore a year to live forever shares howBillionaire biohacker Bryan Johnson, who spends over ₹17 crore a year trying to reverse aging, now calls morning coffee a science-backed lo...
Have kidney issues? The 5 healthiest drinks experts recommend dailyDoctors and experts say some drinks can help keep your kidneys healthy. Simple choices like water, black coffee, green tea, and herbal teas...
Diet or regular? Any soda may raise risk of liver disease, study revealsA recent research emphasizes possible liver risks connected with both sugar-sweetened and low- or non-sugar-sweetened beverages. Using info...
Iron deficiency risk and matcha: Who’s most vulnerable and why, as per expertsMatcha, while celebrated for its antioxidant properties, contains catechins that can hinder the absorption of non-heme iron found in plant-...
Nutritionists reveal this salad ingredient is your new secret weapon for weight loss and healthier heartWatercress, a peppery leafy green, has been recognized to be the healthiest vegetable by the CDC, outdoing even spinach in nutrient density...
Coffee may help you live longer, but only if you are drinking it the right wayNew research suggests coffee consumption, especially black or with minimal additions, may contribute to longevity. Studies indicate a reduc...
Best hydrating drinks besides water: Dietitian-approved healthy alternatives to keep you refreshed this summerDietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, milk, and smo...
Sugary drinks or sugar substitutes: Which may cause less weight gain, according to Harvard researchersHarvard researchers found that children and adolescents who consume beverages with non-nutritive sweeteners (NNSs) like saccharin and aspar...
Drinking lots of water daily won't really help you lose weight, here's whyHowever... while water may not help you lose weight directly, it may still aid in weight loss given it's the healthiest drink we can choose.
OwO Tech raises $3 million seed capital from marquee investors to fuel growthThe funding will be used to scale its technology platform and to launch operations in Delhi, Noida, Jaipur and Pune.
Local rivals eat into market share of Coca-Cola, PepsiCoCoke and PepsiCo’s local rivals said that their rising share should not cause any surprise, for they better understood Indian consumer pref...
Trying to eat healthy? Don't trust packaged food labelsAccording to a CSE Study, the information on food packets is often misleading.
Why you should eat artichokesIf you go by their looks, you’d probably pass on the chance to eat artichokes but these slightly peculiar looking food item is packed with ...