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HEALTHIEST COOKING OIL
Boiled or Raw? The Best Way to Cook Broccoli to Keep More Vitamins and AntioxidantsBroccoli's health benefits depend on how it is cooked. Raw broccoli retains vitamin C but can be hard to digest. Boiling causes nutrient lo...- Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...
- Not apple, nor banana: Experts say, world’s healthiest fruit is the one you might not add to your fruit saladA Women’s Health report highlights an unexpected nutritional winner: the tomato. Based on CDC rankings of nutrient density, tomatoes emerge...
- Stop guessing! Dietitians agree this is the healthiest cooking oil on the planetFour registered dietitians unanimously crowned olive oil, particularly extra virgin, as the healthiest cooking oil. Its rich monounsaturate...
- Almond butter is the latest superfood craze, packed with vitamin E, magnesium, and fiber; but can it really outshine peanut butter?Almond butter has become a popular healthy alternative to traditional spreads, praised for its heart-healthy monounsaturated fats, vitamin ...
- Stop making these 7 mistakes while cooking food in air fryer, warns Harvard doctorAir fryers offer a healthier way to enjoy fried foods. However, common mistakes can negatively impact gut health. Dr. Saurabh Sethi, a Harv...
- Olive oil vs Avocado oil: The oil that can save your live and the one that harms itWith liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin olive oil and a...
- Best Indian cooking oils for your heart, rankedFrom mustard to coconut oil, not all fats are the same. Here’s a science-backed guide to Indian oils based on their fat content and impact ...
- Is olive oil the ultimate beauty elixir?Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of swigging extra virgin as well...
- 8 best and worst oils for cookingAs long as it's extra virgin, nutritionists and culinary experts concur that olive oil is one of the healthiest and most versatile oils to ...
- 11 Best Air fryers Under Rs 5000Do you want to satisfy your cravings for deep-fried fritters but are worried about your diet? Air fryers could be the best solution for thi...
- Sourav Ganguly to continue as brand ambassador of Adani Wilmar“We wish our dearest Dada, Sourav Ganguly, a speedy recovery and he will continue to be our brand ambassador. This a very unfortunate incid...
- Unhealthy coconut oil, beef ban, Maggi row: Food controversies that didn’t fail to amuse us this decadeIndians love a good food controversy.
- The healthy crepes recipe you've been looking forThese palm jaggery crepes with fresh coconut and date syrup replace the sugar and flour with healthy alternatives.
- Trying to eat healthy? Don't trust packaged food labelsAccording to a CSE Study, the information on food packets is often misleading.
- Increase in mustard output can save Rs 58 crore in next 2 yearsIndia can reduce its edible oil import bill by about $9.76 million in next 2 years by increasing production of key oilseed, mustard by 10%.
- Marico withdraws plea in Delhi High Court against Adani WilmerThe court had said the advertisements simply compared the advantages of 'Fortune' over other similar products and it did not say that 'Saff...
- HC refuses to stall commercials of edible oil 'Fortune'The Delhi High Court has refused to restrain Adani Wilmar from telecasting and printing its commercials to promote its brand 'Fortune.'
- Mother Dairy launches healthy edible oilMother Dairy has extended edible oil brand Dhara into health segment b y launching Dhara Health refined sunflower oil, which has up to 21.8...
- On India push, soya & palmolein catch up with sunflower oil ratesSunflower oil, considered among the healthiest of edible oils, has begun to lose its premium over soya and palmolein with global prices sho...
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