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HEALTH TIPS BY NARGIS FAKHRI
Weekly Numerology Horoscope (29th June - 3rd July 2026): Powerful Number 1 Energy Brings Success, Wealth and New Beginnings- Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habits
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs early
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...25 Jun, 2026, 12.52 PM IST
- How much health insurance cover do you need? Here’s the ideal cover for ₹10 lakh, ₹20 lakh, ₹30 lakh, and ₹50 lakh annual income as per expertsSoaring medical costs, with surgery expenses up 250-300%, necessitate robust health insurance. Experts advise a minimum of Rs 10-15 lakh fo...25 Jun, 2026, 06.30 AM IST
- Psychology says people who leave generous tip for the waiters at any restaurant and bar aren't always trying to impress others: What the behavior may really meanPsychology says people who leave generous tip for the waiters at any restaurant and bar aren't always trying to show wealth or gain attenti...25 Jun, 2026, 02.00 AM IST
- Online: Two-thirds of Indians (66%) have encountered a health or wellness scam: McAfee Health & Wellness researchNew research from McAfee reveals a surge in health scams targeting Indians, particularly young adults. Scammers are exploiting influencer t...24 Jun, 2026, 04.22 PM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- Psychology says the way you describe your home can reflect your mental state and well-beingYour home's description might reveal your stress levels. A study found that couples describing their homes with words like 'clutter' or 'un...24 Jun, 2026, 02.23 PM IST
- Europe heatwave closes schools, threatens healthEurope is grappling with a severe heatwave, forcing school closures and travel advisories across Britain, France, Italy, and Spain. France ...23 Jun, 2026, 05.30 PM IST
- Mercury Retrograde Survival Guide for Every Zodiac Sign (June 2026 Edition)Prepare for Mercury Retrograde in 2026, a period that often brings communication snags, travel hiccups, and tech troubles. While unsettling...23 Jun, 2026, 04.13 PM IST
- Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...23 Jun, 2026, 02.27 PM IST
- MrBeast, world’s richest YouTuber, ranks tip to a pizza man as the best moment of his life, 'better than giving someone million dollars'World's richest YouTuber, MrBeast, revealed a pizza tip moment was the best moment of his life that deeply moved him. Initially, he said th...23 Jun, 2026, 01.26 PM IST
- Studying in Germany? Here's when international students can skip statutory health insuranceInternational students in Germany can now apply for an exemption from mandatory statutory health insurance if they possess qualifying cover...23 Jun, 2026, 12.38 PM IST
- 'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...22 Jun, 2026, 02.59 PM IST
- Health insurance: Overall claims experience needs improvement in India; delays, rejections are big pain points in reimbursement, says surveyPolicybazaar's latest Health Claims Experience Index reveals that while cashless claims are preferred, the overall process needs significan...22 Jun, 2026, 11.25 AM IST
- Weekly Tarot Horoscope (June 22–28, 2026): Mercury in Cancer Brings Emotional Clarity While Mars in Gemini Sparks Major Life DecisionsThe weekly Tarot horoscope for June 22–28, 2026 is shaped by Mercury entering Cancer on June 22 and Mars entering Gemini on June 28, creati...20 Jun, 2026, 06.19 PM IST
- Weekly Numerology Horoscope (22nd - 28th June, 2026): A Rare Number 8 Phase of Power, Karma & Financial AccountabilityThe week of June 22 to June 28, 2026, resonates with the vibration of Number 8, as it marks the 26th week of the year. This practical and a...19 Jun, 2026, 04.31 PM IST
- Weekly Numerology Horoscope (15th June - 21st June, 2026): A Powerful Week of Reflection & Wisdom, Number 7 Energy Brings Clarity and Inner TransformationThe week of June 15 to June 21, 2026, carries the contemplative vibration of Number 7 as its 25th week of the year. Unlike the previous wee...14 Jun, 2026, 11.58 AM IST
- After losing his mother Nargis, Dhurandhar actor Sanjay Dutt once recalled her last words he wishes he had understood sooner. What did she tell him?Sanjay Dutt once shared a poignant memory of his late mother, Nargis Dutt, on Indian Idol 2024. He revealed her advice to spend more time w...06 Jun, 2026, 03.36 PM IST
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