Psychology says older adults who protect a steady leisure rhythm after retirement don't simply like routine, they often use structure to support well-being when work no longer organizes the dayRetirement often brings a loss of daily structure, but psychologists find that retirees who maintain organized activity cycles adapt better...
02 Jun, 2026, 05.14 PM IST
Quote of the day by French philosopher Albert Camus: ‘In the depth of winter, I finally learned that within me there lay an invincible summer’Life's tough times often reveal our greatest strengths. French writer Albert Camus shared a powerful quote about finding an 'invincible sum...
31 May, 2026, 02.25 PM IST
7 Japanese memory techniques people use to remember more, from train operators to mental-abacus expertsA groundbreaking study has unveiled powerful strategies for enhancing memory. Researchers emphasize the importance of spatial awareness, ac...
30 May, 2026, 03.07 PM IST
Quote of the day by Carl Jung: 'Know all the theories, master all the techniques, but as you touch a human soul be just another human soul...' - Analytical psychology's founder explains the importance of empathy in human relationshipsSwiss psychiatrist and psychoanalyst Carl Jung remains one of the most influential figures in psychology, with his ideas on dreams, persona...
26 May, 2026, 09.53 PM IST
Shark Tank's Kevin O'Leary has a warning for Gen Z founders wanting to work 18 hours a day: “How stupid is that?”Shark Tank investor Kevin O'Leary debunks the myth of relentless startup grind, calling the 18-hour workday 'stupid.' He warns that sleep d...
23 May, 2026, 04.24 PM IST
Quote of the day by Carl Jung: 'The world will ask you who you are and if you don't know the world will tell...' - Why understanding yourself matters the most before society defines you explained by the founder of analytical psychologyCarl Jung’s quote of the day about identity highlights the importance of understanding oneself before society begins defining who a person ...
18 May, 2026, 12.25 AM IST
Thought of the Day by Euripides: ‘When a man's stomach is full, it makes no difference whether he is…’ Powerful reminder by Greek author that happiness has little to do with wealthThought of the Day: More than two millennia after his death, Euripides remains one of literature’s most influential voices. His works conti...
15 May, 2026, 05.38 PM IST
Chinese proverb of the day: 'If you want happiness for an hour, take a nap. If you want happiness for a lifetime...' Life lessons on human nature, joy, kindness, and why helping others brings real peaceChinese proverb of the day shares a timeless message about happiness and kindness. The saying explains how short pleasures fade but helping...
15 May, 2026, 12.30 PM IST
Think chest pain is the only sign of heart attack? Top doctor breaks 10 myths about the medical condition most people get wrongHeart attacks are often misunderstood. Warning signs can appear days or weeks before. Many people believe dangerous myths about symptoms, r...
12 May, 2026, 02.21 PM IST
Quote of the Day by French philosopher Albert Camus: “When the soul suffers too much, it develops a taste for misfortune” — Life lessons on emotional pain, healing, resilience and how to overcome negativity by the Nobel Prize-winning authorQuote of the Day by Albert Camus: French philosopher and Nobel Prize-winning author Albert Camus once wrote, “When the soul suffers too muc...
08 May, 2026, 05.49 PM IST
5 hours, 7 hours or 9 hours. How much sleep is ok? Top brain doctor explains the one rule most people get wrongA neurologist from Apollo Hospitals, Hyderabad explains that the ideal sleep range is around 7–8 hours, but the way sleep is distributed ac...
30 Apr, 2026, 05.24 PM IST
Veterinary experts say chicken, eggs affordable sources of protein; call for curbing misinformationChicken and eggs offer affordable protein. Veterinary experts highlight that social media misinformation negatively impacts the poultry sec...
24 Apr, 2026, 04.41 PM IST
'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
22 Apr, 2026, 03.36 PM IST
What's the perfect sugar substitute? Tamannaah Bhatia's fitness instructor says: 'Your body counts the sugar, not....'Tamannaah Bhatia's fitness coach Siddhartha Singh debunks myths about sugar substitutes. Jaggery, honey, and brown sugar offer similar calo...
17 Apr, 2026, 06.42 PM IST
Daily bloating, reflux, constipation? AIIMS gastro doctor says you may be missing the real causeDigestive discomforts like bloating and reflux are not normal. Dr Saurabh Sethi, a gastro doctor, states these are signals of deeper issues...
11 Apr, 2026, 12.53 PM IST
DIY Fertilizer: The Kitchen Ingredient That Makes Plants Explode With LifeGardeners across the United States are discovering kitchen waste benefits plants. Science shows composting these materials recycles nutrien...
10 Apr, 2026, 05.16 PM IST
US-based gut expert Dr Pal reveals surprising facts: Are soya chunks really as protein-rich as chicken?US-based certified gastroenterologist Dr Palaniappan Manickam in an Instagram video revealed that soya chunks may be better than chicken in...
02 Apr, 2026, 08.36 PM IST