Searched for
HEALTH HABITS AND LONGEVITY
'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't die- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve health
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...04 Jun, 2026, 08.08 PM IST
- Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...02 Jun, 2026, 02.00 PM IST
- Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...19 May, 2026, 12.03 AM IST
- Hobby to hustle: Six years ago, the pandemic and lockdowns sparked a wave of micro-entrepreneurs. Here’s how some built to lastIndia’s Covid-era “hobby economy” — spanning gardening, baking, fitness and pet care — has evolved into a ₹1.5-2 lakh cr market, though not...17 May, 2026, 06.13 PM IST
- Chinese proverb of the day: 'If you want happiness for an hour, take a nap. If you want happiness for a lifetime...' Life lessons on human nature, joy, kindness, and why helping others brings real peaceChinese proverb of the day shares a timeless message about happiness and kindness. The saying explains how short pleasures fade but helping...15 May, 2026, 12.30 PM IST
- Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’Longevity entrepreneur Bryan Johnson has shared his detailed health optimization framework, emphasizing sleep discipline, whole-food nutrit...13 May, 2026, 11.13 AM IST
- 3 Powerful secrets for longevity: At 103, the World’s Oldest Doctor shared surprisingly simple rules for healthy agingDr. Howard Tucker, a Cleveland neurologist recognized as the world’s oldest doctor, believed longevity comes from staying mentally active, ...12 May, 2026, 12.31 AM IST
- Raccoon poop on your deck? The CDC cleanup steps most people skip and why it mattersRaccoon droppings on your deck hide a serious health threat. Microscopic parasite eggs from raccoon roundworm can linger for years, even af...11 May, 2026, 06.03 PM IST
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...05 May, 2026, 07.10 PM IST
- One daily habit can add extra few years to your life: What is the 7:1 sleep rule and how to follow it?The 7:1 sleep rule focuses on getting around seven hours of sleep each night while sticking to a consistent bedtime within a one-hour windo...05 May, 2026, 06.52 PM IST
- How to extend lifespan over 100 years? 3 life habits followed by USA's oldest man could be the secret to longevityA 111-year-old man, Luis Cano, believed to be among the oldest living people in the United States, has shared three simple habits he credit...27 Apr, 2026, 05.08 PM IST
- This One Habit Is Quietly Damaging Your Furniture Over TimeDust is a silent destroyer of furniture, acting like fine sandpaper that wears down fabrics and dulls finishes. Research reveals that negle...23 Apr, 2026, 05.07 PM IST
- How to clean a ceiling fan without a ladder: A smart, quick methodDust on ceiling fans impacts health and efficiency. Research shows accumulated dust reduces airflow and stresses motors. A simple pillowcas...22 Apr, 2026, 05.42 PM IST
- You’re Probably Drying Your Towels Wrong - And It’s Ruining Them FasterHarsh drying methods, particularly high heat in tumble dryers, significantly damage towel fibers, leading to brittleness and reduced lifesp...21 Apr, 2026, 05.56 PM IST
- Not just alcohol addiction, longevity expert reveals the one bad habit that can cause damage to your liverIrregular sleep patterns are now recognized as a significant threat to liver health, comparable to excessive alcohol consumption. A large s...12 Apr, 2026, 06.15 PM IST
- Biohacker Bryan Johnson who spends $2 million a year to live forever reveals 3 habits you should never do no matter whatBryan Johnson invests a staggering $2 million each year in his quest for longevity, exploring advanced treatments and disciplined lifestyle...08 Oct, 2025, 10.19 AM IST
- 5 easy habits that could add years to your life: Biohacker Bryan Johnson gives longevity lifestyle adviceAmerican entrepreneur Bryan Johnson, known for his high-cost longevity experiments, recently shared a simpler perspective on health through...18 Sep, 2025, 10.32 PM IST
Load More
