A viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...

American kitchens are embracing a simple, effective grease-cleaning method: dish soap and salt. This combination leverages the science of s...

India's higher education system faces an employability gap, with many graduates lacking job-ready skills. Vivekananda Global University (VG...

Social media is buzzing with 'maxxing' diet trends, focusing on extreme protein and fiber intake for better health. While these nutrients a...

Viral diet trends: The concept of "proteinmaxxing" insists that more is better when it comes to the macronutrient found in foods like meat,...

Your Daily Horoscope Today emphasizes a transition into practical efficiency, creative expression, and stabilizing your inner foundations. ...

Gastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling it “starving with style.” In his...

When we think of diet plans, the first thing that comes to mind is sacrifice: no desserts, no late-night snacks, no comfort food. But what ...

Harvard's Dr. Trisha Pasricha highlights Psyllium husk as an underrated fibre supplement, crucial for addressing the widespread fibre defic...

Dr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce inflammation and ...

Harsh Goenka recently jested about the popular belief that warm honey-lemon water aids weight loss, sharing on X that after two months of f...

A list of wellness trends for 2023 include the use of Ozempic and similar drugs to suppress appetite and reduce food noise, the resurgence ...

Indians also tried to incorporate green tea, chia seeds and tumeric into their diet.

You need the right mix of nutritious diet and a healthy exercise regimen to maintain the right weight.

The coconut industry is looking to boost the production of neera, the non-alcoholic drink tapped from the toddy palm trees just before dawn.

Nutritionists say the considerable amount of heat generated by centrifugal juice extraction destroys valuable enzymes and oxidizes vitamins.

"It has become an aspirational drink for young urban Indians whose food habits are not under control," said Vikram Grover of Tata Global Be...