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HEALTH FADS
No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...- Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...
- What Happens When You Soak a Shower Head in Vinegar OvernightShower heads often get clogged with minerals, reducing water flow. A simple vinegar soak effectively removes these deposits. This method is...
- 7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
- This Simple Salt and Soap Trick Cuts Kitchen Grease Fast – No Harsh Chemicals NeededAmerican kitchens are embracing a simple, effective grease-cleaning method: dish soap and salt. This combination leverages the science of s...
- From campus to career: The push to make Indian graduates job-readyIndia's higher education system faces an employability gap, with many graduates lacking job-ready skills. Vivekananda Global University (VG...
- Gut response! After protein, it’s fibre’s moment on the shelfSocial media is buzzing with 'maxxing' diet trends, focusing on extreme protein and fiber intake for better health. While these nutrients a...
- Viral diet trends shows 'proteinmaxxing' but are these actually healthy?Viral diet trends: The concept of "proteinmaxxing" insists that more is better when it comes to the macronutrient found in foods like meat,...
- Cancer, Leo, Virgo Horoscope Today – 13th March 2026: Navigate Key Emotional and Career ShiftsYour Daily Horoscope Today emphasizes a transition into practical efficiency, creative expression, and stabilizing your inner foundations. ...
- This One Question by Rujuta Diwekar Changes How You DietCelebrity nutritionist Rujuta Diwekar challenges us to rethink dieting, asking whether our food habits truly support health or silently set...
- ‘Your liver is already doing the job’: Doctor debunks detox diet trend, gives a brutal reality checkGastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling it “starving with style.” In his...
- How AI Helped an Indian Health Expert Lose 10 Kg Without Giving Up Ice CreamWhen we think of diet plans, the first thing that comes to mind is sacrifice: no desserts, no late-night snacks, no comfort food. But what ...
- 3 drinks that can lower your cancer risk, says Harvard doctor. He too takes theseDr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce inflammation and ...
- Billionaire Harsh Goenka tries viral lemon water, honey hack for weight loss. What he lost instead will shock youHarsh Goenka recently jested about the popular belief that warm honey-lemon water aids weight loss, sharing on X that after two months of f...
- Doctor-approved or internet-brewed? Exploring lesser known health fads of 2023A list of wellness trends for 2023 include the use of Ozempic and similar drugs to suppress appetite and reduce food noise, the resurgence ...
- Rewind 2019: Indians loved keto diet & frowned at paleo; brought brown rice, quinoa on their platesIndians also tried to incorporate green tea, chia seeds and tumeric into their diet.
- Marry science with discipline: Here’s how to keep those lost kilos awayYou need the right mix of nutritious diet and a healthy exercise regimen to maintain the right weight.
- Neera's a health fad, coconut industry keen to tap into itThe coconut industry is looking to boost the production of neera, the non-alcoholic drink tapped from the toddy palm trees just before dawn.
- Cold-pressed juice: A hot new health fadNutritionists say the considerable amount of heat generated by centrifugal juice extraction destroys valuable enzymes and oxidizes vitamins.
- Indians dip into green tea fad, sales soar"It has become an aspirational drink for young urban Indians whose food habits are not under control," said Vikram Grover of Tata Global Be...
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