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HEALTH BENEFITS OF SATTU
Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...- Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
- 9 sattu drinks that easily boost protein and calciumHere are 9 sattu drink ideas to easily boost your protein and calcium levels, all in simple, healthy Indian-style ways:
- 8 powerful health benefits of drinking sattu chaas every dayDiscover the incredible health benefits of drinking Sattu Chaas—a traditional Indian superdrink made from roasted gram flour and buttermilk.
- 8 amazing benefits of drinking sattu sharbat in summerLooking for a natural way to beat the summer heat? Sattu sharbat is the ultimate desi superdrink you need! Made from roasted gram flour, th...
- Sip, Eat, and Thrive: 8 health benefits of SattuSattu, a traditional flour made from roasted gram (chana dal), is a nutritious and versatile food that offers several benefits, especially ...
- Weight loss, healthy skin: Wonderful benefits of SattuSattu is a powerhouse of essential minerals and energy. Regularly consuming it will boost your physial and mental health. Sattu beneficial ...
- Seven underrated superfoods that are great for youEvery food contains some inherent goodness, but some deliver it in large quantities. They contain so many nutrients that they almost act as...
- Why you should give the yellow pea a chanceEven among pulses, the vast protein rich and flatulent family it falls in, dried yellow peas rarely receive the attention given to other be...
- Tashigang: 36 voters at world's highest polling boothAt Tashigang, a village at an altitude of 4,650 metres in Lahaul & Spiti, polling was a celebration of its newfound status.
- Make the best of proteins: Know safe limit for your body; switch to grandparents' dietHave a diet with low fat, moderate protein, low-to-moderate carbohydrate and lot of fibre.
- This village knows how to feed its hungry babiesShristi and a dozen other children at the creche run by NGO JSS, are a small part of the solution. The problem, though, is the sheer number...
- Durbar lessons: What Arvind Kejriwal's government should learn from other states' experimentsWhat Kejriwal was attempting to do is not new. Many states have experimented with the instrumentality of direct contact with the common man...
- Another forgotten food culture to the foreMy Oriya friend flipped through the copy of Healthy Oriya Cooking by Bijoylaxmi Hota and Kabita Pattanaik (Rupa Books), and sniffed. “How c...
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