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HEALTH BENEFITS OF LUKEWARM SHOWERS
Karnataka Rain Alert Today: Check latest weather update for Bengaluru and other citiesKarnataka Weather Update Today: Karnataka is set for more monsoon showers and gusty winds on July 4, 2026. Coastal districts will experienc...- Sadhguru says a 100-year-old food has ‘tremendous’ healing properties, can cure IBS, strengthen immunitySpiritual leader Sadhguru and Ayurveda physician Dr. Vasant Lad revealed the profound health benefits of 100-year-old ghee, known as Shata ...
- Quote of the day by Angelina Jolie: 'I think it's very important to cry in the shower and not in front of children. They need to know that everything's going to be all right even when you're not sure it is' - A moving parenting lesson on being strong for your children by Oscar-winning actressAngelina Jolie's quote reminds parents that while it's okay to feel sad or worried, children should not carry those burdens. Looking at her...
- Delhi NCR Weather Today: Will it rain in Gurgaon, Noida, Ghaziabad, Faridabad?Check latest forecast updateDelhi and NCR brace for a wet spell as cloudy skies, showers, and gusty winds persist. The IMD has issued a yellow alert, warning of potent...
- Europe's STOXX 600 clocks best week in over a month as rally broadensEuropean stocks surged to record highs this week, with the STOXX 600 and Germany's DAX hitting all-time peaks. Investors are betting agains...
- Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
- Psychology says people who take hot showers even in summer may not just love warmth, their brains could be craving comfort, routine and emotional reliefWhy do some people insist on taking hot showers even during the hottest months? Psychology suggests the habit may be linked to emotional co...
- 5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon mealBeat the midday slump with a quick and nutritious Matcha Mango Yogurt Bowl, a recipe shared by celebrity nutritionist Luke Coutinho. This f...
- A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
- Delhi-NCR weather: Rain brings relief after intense heat, IMD issues yellow alert for coming daysDelhi-NCR, including Noida, experienced isolated thunderstorms on Monday, offering a welcome respite from the heat. The India Meteorologica...
- Europe heatwave: Check weather forecast for Switzerland, Italy, France, Germany, the Netherlands, UK, Greece, Spain, PortugalEurope is grappling with extreme weather as temperatures soar to 40°C in some areas, while France reports nearly 1,000 excess deaths due to...
- What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates itEntrepreneur Ankur Warikoo has embraced daily cold showers for four years, inspired by the concept of cold-shock proteins. These proteins h...
- Why do people cry? Understanding the science and psychology behind tearsTears, a natural human response, serve vital physical and emotional functions beyond just sadness. Scientists explain that emotional tears,...
- Mumbai weather: Heavy overnight showers drench suburbs; over 100 mm rain recorded in several areasMumbai weather news: Suburbs were drenched overnight, with several areas receiving over 100 mm of rain in just four hours. Mulund's Veena N...
- Weather today: Will it rain at your location? Check latest forecast for Delhi, Mumbai and other citiesWeather Forecast Today: India braces for continued monsoon activity on Monday, June 29, with widespread rain, thunderstorms, and gusty wind...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Savasana benefits: 5 science-backed reasons to end every yoga session with Corpse PoseSavasana benefits: 5 science-backed reasons to end every yoga session with Corpse Pose
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
- Psychology says people who always take a shower before bed may not just be cleaning up, they could be washing away the mental weight of the dayWhy do some people refuse to sleep without taking a shower first? Psychology suggests the habit may be linked to emotional regulation, stre...
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