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HEALTH BENEFITS OF KANJI
Not about gym or diet: Harvard-trained doctor reveals 8 easy habits to instantly upgrade your health before 2026As 2025 ends, focus on small, consistent habits for better health. Dr Saurabh Sethi suggests starting days with gratitude and morning sunli...
08 Dec, 2025, 08.31 AM IST
From 10 minute sun time to eating berries: Harvard-trained gut doctor shares 8 simple habits to skyrocket your health before 2026Harvard and AIIMS trained gastroenterologist Dr Saurabh Sethi has urged people to adopt eight simple yet powerful daily habits to improve o...
07 Dec, 2025, 09.00 AM IST
Forget Biriyani and momos: Most googled Foods in India in 2025 are from UK, Tamil Nadu and Bihar. Check full listGoogle's Year in Search 2025 reveals India's top culinary trends, highlighting popular dishes like Idli, Modak, Yorkshire pudding, Thiruvat...
06 Dec, 2025, 12.47 PM IST
Ram Charan’s wife, Upasana, follows Sadhguru’s dietary suggestion for her daughter, Klin Kaara. What is the baby's diet plan?Upasana Kamineni Konidela prioritizes her daughter Klin Kaara's nutrition. She focuses on traditional Indian foods like ragi. Sadhguru advi...
11 Aug, 2025, 04.02 PM IST
This one food habit could shield you from arthritis, obesity and diabetes. Science backs what Indian kitchens always knewFermented foods like idli, curd, and kanji aren’t just staples of Indian kitchens—they’re emerging as powerful allies in the fight against ...
21 Jun, 2025, 08.00 PM IST
Conversations around gut health have increased, as have misconceptions. What is needed is a comprehensive approachUnderstanding gut health involves more than following diet trends. Poor gut health, linked to stress, poor diet, and lifestyle choices, req...
01 Mar, 2025, 11.46 PM IST
A pickled solution: When pickle juice came to Indian athletes' rescueWe pickle with oil in India, which is great for flavour since many spices dissolve in fats, but it isn’t great for preservation.
15 Aug, 2021, 08.47 AM IST