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HEALTH BENEFITS OF HERBS
These 6 everyday herbs are packed with antioxidants and easy to grow in your home gardenFresh herbs do more than enhance flavour. Many are naturally rich in antioxidants that help protect cells from free radical damage and supp...- One plant, three harvests: 7 edible plants every should grow in their home gardenGrowing multi-purpose plants offers multiple harvests from a single garden specimen. These versatile plants maximize productivity and signi...
- Science behind boiling lemon peels with bay leaves: What studies say about this popular practice and its benefitsBoiling lemon peels and bay leaves creates a pleasant home fragrance through aromatic compounds. These natural ingredients release scents w...
- Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the adviceLiving longer may have more to do with daily habits than genetics, according to longevity researcher Dr. Nichola Conlon. She says eating mo...
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
- 5 house plants believed to protect homes, attract luck and promote well-beingAncient cultures revered specific plants for their protective, healing, and spiritual powers, believing they could attract prosperity and w...
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
- Tribal girl watched her father heal the sick; that inherited wisdom made her the ‘Queen of Herbs’, helping over 300,000 patients battle deadly diseasesYanung Jamoh Lego, popularly known as the 'Adi Queen of Herbs', is a traditional healer from Arunachal Pradesh who has spent more than thre...
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
- Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
- PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
- 7 amazing health benefits of ashwagandha7 amazing health benefits of ashwagandha
- Chyawanprash health benefits: From immunity to digestion, 5 incredible ways it supercharges your healthFor centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality. Modern science no...
- 6 best herbs you should eat for kidney healthA guide to five herbs commonly used to support kidney and urinary function—what each does, simple ways to take them (mostly as teas/infusio...
- Revand Chini: Know about this rare herb with potential health benefitsWhile these benefits hold promise, consult a healthcare professional before using Revand Chini, especially if you have any underlying healt...
- Benefits of Ashwagandha: Ayurveda’s most popular adaptogenBenefits of Ashwagandha: Ayurveda’s most popular adaptogen
- Giloy safe, doesn't have any toxic effects; misleading to relate it to liver damage: GovernmentIn Ayurveda, it is said to be the best rejuvenating herb. Acute toxicity studies of aqueous extract of Guduchi reports that it does not pro...
- Scientists develop cooking oil that can be used 80 times over"Extracts from Rutaceaea herb serve as a natural antioxidant that prevents cooking oil from damage," Mohamed said.
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