Pinch of cinnamon on fruit bowl? Nutritionist says eating your fruits this way may help regulate blood sugar & gut healthCinnamon Health Benefits: A nutritionist highlighted cinnamon as a health hack for fruits, explaining it aids blood sugar control by suppor...
23 Feb, 2026, 05.56 PM IST
Burn belly fat naturally: Nutritionist shares one simple drink recipe that can support fat loss and boost metabolismBurn belly fat: A simple five-minute drink made with methi and saunf seeds can aid in reducing stubborn belly fat. Dietitian Manpreet Kalra...
01 Jan, 2026, 02.41 PM IST
AIIMS-trained gastroenterologist Dr Sethi shares five-step formula to turn your morning coffee into anti-inflammatory powerhouseDr Sethi, Harvard trained gut doctor and top gastroenterologist has suggested five simple steps using which you can turn your coffee into a...
09 Dec, 2025, 01.02 PM IST
From green tea to cinnamon tea: These drinks help manage blood sugar naturallyManaging blood sugar at night is vital for overall health. Unsweetened herbal teas, kefir, cinnamon tea, green tea, and plain water are exc...
23 Nov, 2025, 03.06 PM IST
Reverse diabetes naturally: 3 drinks that could effectively manage insulin issues in the bodyManaging blood sugar naturally is possible with the right dietary choices and lifestyle habits. Experts highlight that certain natural drin...
07 Nov, 2025, 09.26 PM IST
How can you make your hot morning coffee gut-friendly and brain-boosting? AIIMS doctor shares 5 simple stepsWhat if your morning coffee could do more than wake you up? AIIMS doctor Saurabh Sethi reveals a five-step twist to turn your regular brew ...
29 Oct, 2025, 03.21 PM IST
Beat diabetes naturally: Four superfoods scientifically proven that can keep your blood sugar in checkManaging diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and cinnamon – are highl...
18 Oct, 2025, 04.52 PM IST
Struggling with High Blood Sugar? Try these 5 drinks to keep it in check - Benefits, recipe and morePeople with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption. Bitter gourd j...
13 Oct, 2025, 08.53 AM IST
3 herbal drinks that are healthy and naturally help with sugar spikes: Check how to make themIncorporating certain herbal drinks into your daily routine can help support stable blood sugar levels, especially for those managing diabe...
12 Oct, 2025, 11.19 PM IST
Love these spices? They boost health but could clash with your medications, posing hidden risks; Experts sound alarmA recent report from The Sun warns that common kitchen spices like cinnamon, turmeric, and ginger, while packed with health benefits, may i...
05 Oct, 2025, 07.55 PM IST
No trends, just one ingredient: Harshvardhan Rane doesn’t use fancy fat burners. His secret weapon is in your kitchenHarshvardhan Rane, eschewing commercial fat burners, champions cinnamon as his preferred weight-loss aid, emphasizing natural ingredients o...
16 Jul, 2025, 06.54 PM IST
Did you think cinnamon has only benefits? Reasearch says it could be messing with your healthA new study from the National Center for Natural Products Research has found that cinnamon, especially in large amounts, can interfere with...
13 May, 2025, 11.12 PM IST
Spice warning: Study reveals how a sweet sprinkle of cinnamon could sabotage your medicationsA new study from the University of Mississippi warns that high doses of cinnamon, particularly Cassia cinnamon, could interfere with prescr...
28 Apr, 2025, 11.28 PM IST
Not all beverages are bad for diabetes patients. Hibiscus tea, cinnamon drinks keep blood sugar in checkNot all teas are good for diabetes patients but there are some which have health benefits.
30 Apr, 2022, 05.41 PM IST
Want to tackle obesity? Cinnamon can helpConsumption of around 3 grams of cinnamon powder every day can help reduce obesity and tackle metabolic disorders.
28 Jun, 2017, 11.08 AM IST
Have you tried kahwa? A Kashmiri green tea with a differenceUsually served after a heavy meal, kahwa is good for the digestive system and aids in weight loss as well. It is also known to clear sinus.
25 Jul, 2015, 11.09 AM IST
- Retail outlets selling cassia disguised as cinnamon, putting consumers' health at risk
A cinnamon planter from Kannur is striving to make his countrymen distinguish between cinnamon and its look-alike, cassia.
04 Aug, 2011, 05.15 PM IST